Breathing Room Yoga & Movement Studio
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Dec
31 Sat
December 31
Saturday
8:30 am
ONLINE Gentle Flow
ONLINE
Jessica Zdanys
10:00 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Jared Payton
10:00 am
**In-Studio** Flow for All (75 min)
Alex Carrier Hitchcox
Jan
1 Sun
January 1
Sunday
8:00 am
**In-Studio** Gentle Flow
CANCELLED
Melissa Ferrigno
8:00 am
ONLINE Gentle Flow
CANCELLED
ONLINE
Melissa Ferrigno
9:30 am
**In Studio** Yoga/Barre Fusion
CANCELLED
Melissa Ferrigno
10:00 am
New Year Gentle Flow
Catherine Escamilla
Jan
2 Mon
January 2
Monday
7:30 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Diane Murphy
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Catherine Escamilla
11:00 am
FREE **In Studio** Balance & Stretch Chair Yoga
Catherine Escamilla
Jan
3 Tue
January 3
Tuesday
8:30 am
**In-Studio** Flow for All (60 min)
Bridgett Wooten
8:30 am
ONLINE Flow for All (60 min)
ONLINE
Bridgett Wooten
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
ONLINE Gentle & Restore
ONLINE
Melissa Ferrigno
Jan
4 Wed
January 4
Wednesday
7:30 am
FREE **In Studio** Yin and Ball Rolling
Bridgett Wooten
9:30 am
**Online** Core Fusion Flow
ONLINE
Sara Robillard
5:30 pm
** In Studio** Aerial Yoga with Teacher Trainees ($15)
Leaping Waters Studio
Jared Payton
7:00 pm
**In Studio** Mat Based New Moon Sound Bath
CANCELLED
Leaping Waters Studio
Robin Ivy Payton
7:00 pm
Aerial Floating Full Moon Yoga Nidra
CANCELLED
Leaping Waters Studio
Robin Ivy Payton
Jan
5 Thu
January 5
Thursday
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In-Studio** Flow for All (60 min)
Kelly Raffaele
5:30 pm
**In-Studio** Flow for All (60 min)
Lucy Liaw
Jan
6 Fri
January 6
Friday
8:00 am
**In Studio** Strength Stretch and Soothe
Diane Murphy
8:00 am
**Online** Strength, Stretch, and Soothe
ONLINE
Diane Murphy
9:30 am
**In-Studio** Flow for All (60 min)
Catherine Escamilla
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Catherine Escamilla
6:45 pm
**In Studio** Candlelight Yin & Restore
Lucy Liaw
Jan
7 Sat
January 7
Saturday
8:00 am
Beginner Yoga Series (1/5)
Bridgett Wooten
8:30 am
ONLINE Gentle Flow
ONLINE
Jessica Zdanys
9:30 am
**In Studio** Warm Vinyasa Flow
Alex Carrier Hitchcox (sub for Bridgett Wooten)
10:00 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Jared Payton
Jan
8 Sun
January 8
Sunday
8:00 am
**In-Studio** Gentle Flow
Catherine Escamilla
8:00 am
ONLINE Gentle Flow
ONLINE
Catherine Escamilla
Jan
9 Mon
January 9
Monday
7:30 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Melissa Ferrigno
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Catherine Escamilla
11:00 am
FREE **In Studio** Balance & Stretch Chair Yoga
Catherine Escamilla
5:30 pm
**In-Studio** Flow & Ball Rolling
Alex Carrier Hitchcox
Jan
10 Tue
January 10
Tuesday
8:30 am
**In-Studio** Flow for All (60 min)
Bridgett Wooten
8:30 am
ONLINE Flow for All (60 min)
ONLINE
Bridgett Wooten
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
ONLINE Gentle & Restore
ONLINE
Melissa Ferrigno
Jan
11 Wed
January 11
Wednesday
7:30 am
FREE **In Studio** Yin and Ball Rolling
Bridgett Wooten
9:30 am
**Online** Core Fusion Flow
ONLINE
Sara Robillard
5:30 pm
**In Studio** Aerial Yoga Decompression
Robin Ivy Payton
5:30 pm
**In-Studio** Flow & Strength (60 min)
Lucy Liaw
Jan
12 Thu
January 12
Thursday
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In-Studio** Flow for All (60 min)
Kelly Raffaele
5:30 pm
**In-Studio** Flow for All (60 min)
Lucy Liaw
Jan
13 Fri
January 13
Friday
8:00 am
**In Studio** Strength Stretch and Soothe
Diane Murphy
8:00 am
**Online** Strength, Stretch, and Soothe
ONLINE
Diane Murphy
9:30 am
**In-Studio** Flow for All (60 min)
Catherine Escamilla
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Catherine Escamilla
5:45 pm
**In Studio** Yoga/Barre Fusion
CANCELLED
Melissa Ferrigno
6:45 pm
**In Studio** Candlelight Yin & Restore
Lydia Libby
Jan
14 Sat
January 14
Saturday
8:00 am
** In Studio** Posabilities - Beginners & Accessibility Yoga Series
CANCELLED
Bridgett Wooten
8:30 am
ONLINE Gentle Flow
ONLINE
Melissa Ferrigno (sub for Jessica Zdanys)
9:30 am
**In Studio** Warm Vinyasa Flow
Bridgett Wooten
10:00 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Jared Payton
Jan
15 Sun
January 15
Sunday
8:00 am
**In-Studio** Gentle Flow
Melissa Ferrigno
8:00 am
ONLINE Gentle Flow
ONLINE
Melissa Ferrigno
9:30 am
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
9:30 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Robin Ivy Payton
11:00 am
**In-Studio** Yoga Mama (1/4)
Melissa Ferrigno
Jan
16 Mon
January 16
Monday
7:30 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Diane Murphy
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Catherine Escamilla
11:00 am
FREE **In Studio** Balance & Stretch Chair Yoga
Catherine Escamilla
5:30 pm
**In-Studio** Flow & Ball Rolling
Alex Carrier Hitchcox
Jan
17 Tue
January 17
Tuesday
8:30 am
**In-Studio** Flow for All (60 min)
Bridgett Wooten
8:30 am
ONLINE Flow for All (60 min)
ONLINE
Bridgett Wooten
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
ONLINE Gentle & Restore
ONLINE
Melissa Ferrigno
Jan
18 Wed
January 18
Wednesday
7:30 am
FREE **In Studio** Yin and Ball Rolling
Bridgett Wooten
9:30 am
**Online** Core Fusion Flow
ONLINE
Sara Robillard
5:30 pm
**In Studio** Aerial Yoga Decompression
Robin Ivy Payton
5:30 pm
**In-Studio** Flow & Strength (60 min)
Morgane Stum
Jan
19 Thu
January 19
Thursday
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In-Studio** Flow for All (60 min)
Kelly Raffaele
5:30 pm
**In-Studio** Flow for All (60 min)
Catherine Escamilla
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