Breathing Room Yoga & Movement Studio
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Aug
13 Thu
Today
August 13
Thursday TODAY
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Alexa Plourde
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Alexa Plourde
Aug
14 Fri
Tomorrow
August 14
Friday TOMORROW
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Alicia Jeffords
Aug
15 Sat
August 15
Saturday
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
Aug
16 Sun
August 16
Sunday
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
ONLINE
Keely
10:00 am
**In-Studio** Flow for All (60 min)
Keely
Aug
17 Mon
August 17
Monday
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
ONLINE
Alexa Plourde
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
Aug
18 Tue
August 18
Tuesday
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
9:00 am
**In Studio** Alignment Yoga
CANCELLED
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
Aug
19 Wed
August 19
Wednesday
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
ONLINE
Rebecca Ewald
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
ONLINE
Jessica Owen
6:00 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
Aug
20 Thu
August 20
Thursday
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Alexa Plourde
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Alexa Plourde
Aug
21 Fri
August 21
Friday
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
Aug
22 Sat
August 22
Saturday
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
Aug
23 Sun
August 23
Sunday
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
ONLINE
Keely
10:00 am
**In-Studio** Flow for All (60 min)
Keely
Aug
24 Mon
August 24
Monday
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
ONLINE
Alexa Plourde
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
Aug
25 Tue
August 25
Tuesday
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
Aug
26 Wed
August 26
Wednesday
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
ONLINE
Rebecca Ewald
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
ONLINE
Jessica Owen
6:00 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Robin Ivy Payton
6:00 pm
Full Moon Yoga Nidra (Mat)
Robin Ivy Payton
Aug
27 Thu
August 27
Thursday
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Alexa Plourde
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Alexa Plourde
Aug
28 Fri
August 28
Friday
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
Aug
29 Sat
August 29
Saturday
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
Aug
30 Sun
August 30
Sunday
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
ONLINE
Keely
10:00 am
**In-Studio** Flow for All (60 min)
Keely
Aug
31 Mon
August 31
Monday
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
ONLINE
Alexa Plourde
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
Sep
1 Tue
September 1
Tuesday
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
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