Breathing Room Yoga & Movement Studio
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Mar
6 Fri
Today
March 6
Friday TODAY
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
CANCELLED
Taylor York
4:30 pm
Aerial Flow & Choreography
CANCELLED
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
CANCELLED
Mikayla Foley
Mar
7 Sat
Tomorrow
March 7
Saturday TOMORROW
8:30 am
**Online** Awakening Flow
ONLINE
Jessica Owen
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
11:00 am
Aerial Yoga Decompression
Sydney Giroux
2:00 pm
Aerial Stretch & Read
Sydney Giroux
Mar
8 Sun
March 8
Sunday
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
ONLINE
Keely
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
Mar
9 Mon
March 9
Monday
8:00 am
**In Studio** Yin Yoga & Pranayama
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
ONLINE
Alexa Plourde
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
Mar
10 Tue
March 10
Tuesday
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:00 am
**In Studio** Yoga Mama: 4-Week Prenatal Series
Heather Lundin
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
Mar
11 Wed
March 11
Wednesday
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
ONLINE
Catherine Escamilla
1:30 pm
**In Studio** Chair Yoga for Balance & Stability
CANCELLED
Catherine Escamilla
5:30 pm
Aerial Yoga Decompression
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
ONLINE
Jessica Owen
7:00 pm
** In Studio** Roll & Restore
Robin Ivy Payton
Mar
12 Thu
March 12
Thursday
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In Studio** Little Yogis (Ages 3-6)
Heather Lundin
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Alexa Plourde
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Alexa Plourde
Mar
13 Fri
March 13
Friday
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
Mar
14 Sat
March 14
Saturday
8:30 am
**Online** Awakening Flow
ONLINE
Jessica Owen
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
11:00 am
Aerial Yoga Decompression
Sydney Giroux
Mar
15 Sun
March 15
Sunday
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
ONLINE
Keely
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
Mar
16 Mon
March 16
Monday
8:00 am
**In Studio** Yin Yoga & Pranayama
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
ONLINE
Alexa Plourde
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
Mar
17 Tue
March 17
Tuesday
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:00 am
**In Studio** Yoga Mama: 4-Week Prenatal Series
Heather Lundin
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
Mar
18 Wed
March 18
Wednesday
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
ONLINE
Catherine Escamilla
1:30 pm
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
5:30 pm
Aerial Yoga Decompression
Bryson Hopkins
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
ONLINE
Jessica Owen
Mar
19 Thu
March 19
Thursday
8:30 am
Online Gentle & Mindful Flow
ONLINE
Sri Devi Melissa Urey
9:30 am
**In Studio** Little Yogis (Ages 3-6)
Heather Lundin
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
ONLINE
Alexa Plourde
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Alexa Plourde
Mar
20 Fri
March 20
Friday
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
Mar
21 Sat
March 21
Saturday
8:30 am
**Online** Awakening Flow
ONLINE
Jessica Owen
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
11:00 am
Aerial Yoga Decompression
Sydney Giroux
11:00 am
**In Studio** Yamuna Body Rolling®
Melora Gregory
2:00 pm
Aerial Stretch & Read
Sydney Giroux
4:00 pm
Aries Season Ritual & Workshop
Liz Merci
Mar
22 Sun
March 22
Sunday
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
ONLINE
Keely
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
5:30 pm
Spring Equinox Sound Bath- Aerial Option
Rachel Rivera
5:30 pm
Spring Equinox Sound Bath- Mat Option
Rachel Rivera
Mar
23 Mon
March 23
Monday
8:00 am
**In Studio** Yin Yoga & Pranayama
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
ONLINE
Alexa Plourde
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
Mar
24 Tue
March 24
Tuesday
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:00 am
**In Studio** Yoga Mama: 4-Week Prenatal Series
Heather Lundin
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
Mar
25 Wed
March 25
Wednesday
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
ONLINE
Catherine Escamilla
1:30 pm
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
5:30 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
ONLINE
Jessica Owen
7:00 pm
** In Studio** Roll & Restore
Robin Ivy Payton
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