Breathing Room Yoga & Movement Studio
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July 2026

Questions? Please contact us at [email protected]. Thank you.
August 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
2:00 pm
Aerial Stretch & Read
Sydney Giroux
5:30 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Robin Ivy Payton
5:30 pm
Full Moon Yoga Nidra (Mat)
Robin Ivy Payton
29
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
30
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
CANCELLED
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Alexa Plourde
1
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Core Fusion Flow
Alicia Jeffords
9:30 am
**Online** Core Fusion Flow
Alicia Jeffords
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
2
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
** In Studio** Yin & Massage Therapy Workshop
Alexa Plourde
CANCELLED
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
3
TODAY
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Liz Merci
4
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
CANCELLED
5
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
11:30 am
**In Studio** Monthly Trauma Informed Yoga- Donation
Keely
6
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
7
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
8
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
9
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
10
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
11
9:00 am
Aerial Flow & Live Music
Taylor Vallee & Robbie
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
12
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
6:00 pm
Cancer New Moon Ritual
Liz Merci
13
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
14
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Lindsay McDonough
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
15
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
6:00 pm
Floating New Moon Yoga Nidra & Sound Bath (Aerial)
Robin & Jared
6:00 pm
New Moon Yoga Nidra & Sound Bath (Mat Option)
Robin & Jared
16
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
17
8:00 am
**Outdoor Yoga at Inn By The Sea**
Catherine Escamilla
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
18
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
19
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
20
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
21
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
22
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
6:00 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
23
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
24
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
25
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
26
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
2:00 pm
Aerial Stretch & Read
Sydney Giroux
27
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
28
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
29
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
6:00 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Robin Ivy Payton
6:00 pm
Full Moon Yoga Nidra (Mat)
Robin Ivy Payton
30
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
31
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
1
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
August 2026
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