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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 8:00 am **In-Studio** Gentle Flow 8:00 am ONLINE Gentle Flow 9:30 am **In-Studio** Flow for All (60 min) | 17 8:00 am **In Studio** Yin Yoga & Pranayama 9:30 am **In Studio** Ground & Balance Gentle Yoga Flow 9:30 am ONLINE Ground & Balance Gentle Yoga Flow 4:30 pm **In Studio** Restorative Yoga & Reiki 5:30 pm Intro to Aerial Yoga (1/5) 6:00 pm **In-Studio** Flow for All (60 min) | 18 9:00 am **In Studio** Alignment Yoga 4:00 pm **In Studio** Happy Hour Flow
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 19 9:30 am **In Studio** Core Fusion Flow 9:30 am **Online** Core Fusion Flow 11:00 am **In Studio** Chair Yoga for Balance & Stability 6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
5:30 pm Aerial Pilates- $15 with Teacher Traniee
6:30 pm Aerial Flow & Choreography - $15 with Teacher Traniee
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
11:00 am **In Studio** Yamuna Body Rolling® (2/3)
2:00 pm Yang/Yin Yoga for Release & Rebirth
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In-Studio** Flow for All (60 min)
| 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
4:00 pm **In Studio** Restorative Yoga & Reiki
5:30 pm ** In Studio** Aerial Yoga with Teacher Trainees ($15)
5:30 pm Intro to Aerial Yoga (2/5)
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
4:00 pm **In Studio** Happy Hour Flow
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
11:00 am **In Studio** Chair Yoga for Balance & Stability
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
5:00 pm Aerial Pilates- $15 with Teacher Traniee
6:30 pm Aerial Flow & Choreography - $15 with Teacher Traniee
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In-Studio** Flow for All (60 min)
4:00 pm Community Kirtan with Stories the Gods & Goddesses of Yoga
5:30 pm Floating Full Moon Yoga Nidra (Aerial Meditation)
5:30 pm Floating Full Moon Yoga Nidra- Mat
| 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
4:00 pm **In Studio** Restorative Yoga & Reiki
5:30 pm ** In Studio** Aerial Yoga with Teacher Trainees ($15)
5:30 pm Intro to Aerial Yoga (3/5)
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
4:00 pm **In Studio** Happy Hour Flow
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
11:00 am **In Studio** Chair Yoga for Balance & Stability
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
5:00 pm Aerial Pilates- $15 with Teacher Traniee
6:30 pm Aerial Flow & Choreography - $15 with Teacher Traniee
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
