Breathing Room Yoga & Movement Studio
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February 2026

Questions? Please contact us at [email protected]. Thank you.
March 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
CANCELLED
10:00 am
**In-Studio** Flow for All (60 min)
Keely
11:00 am
Foundations of Sound Healing Practitioner Training (2/2)
Sri Devi Melissa Urey
9
8:00 am
**In Studio** Yin Yoga & Pranayama
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
Intro to Aerial Yoga (3/5)
Caren Welker
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
10
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
11
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
1:30 pm
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
5:30 pm
Aerial Yoga Decompression
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
12
8:00 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
Aerial Flow for All Levels
Alicia Jeffords
CANCELLED
5:30 pm
Aerial Yoga Decompression
Caren Welker
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
13
TODAY
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
CANCELLED
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
14
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
11:00 am
Aerial Yoga Decompression
Sydney Giroux
11:30 am
Valentines Celebration-Partner Yoga
Melora Gregory
CANCELLED
1:30 pm
Heart Opening Cacao Ritual & Sound Clearing
Robin Ivy Payton
15
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Robin Ivy Payton
10:00 am
**In-Studio** Flow for All (60 min)
Keely
16
8:00 am
**In Studio** Yin Yoga & Pranayama
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
Intro to Aerial Yoga (4/5)
Caren Welker
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
17
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
18
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
Catherine Escamilla
ONLINE
1:30 pm
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
5:30 pm
Aerial Yoga Decompression
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
7:00 pm
Floating New Moon Yoga Nidra & Sound Bath (Aerial)
Robin Ivy Payton
7:00 pm
New Moon Yoga Nidra & Sound Bath (Mat Option)
Robin Ivy Payton
19
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
20
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
21
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
11:00 am
Aerial Yoga Decompression
Sydney Giroux
2:00 pm
Aerial Stretch & Read
Sydney Giroux
4:00 pm
**Online** Yin/Restorative Yoga with Reiki & Sound Healing
Liz Merci
ONLINE
4:00 pm
Yin/Restorative Yoga with Reiki & Sound Healing-$10 donation
Liz Merci
22
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
4:00 pm
Community Kirtan with Stories the Gods & Goddesses of Yoga
Sri Devi Melissa Urey
23
8:00 am
**In Studio** Yin Yoga & Pranayama
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
Intro to Aerial Yoga (5/5)
Caren Welker
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
24
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
25
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
Catherine Escamilla
ONLINE
1:30 pm
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
5:30 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
26
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
27
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
28
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
11:00 am
Aerial Yoga Decompression
Sydney Giroux
11:00 am
**In Studio** Yamuna Body Rolling®
Melora Gregory
3:00 pm
**In Studio** Somatic Yoga Workshop
Catherine Escamilla
March 2026
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