Breathing Room Yoga & Movement Studio
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August 2026

Questions? Please contact us at [email protected]. Thank you.
September 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
8:30 am
**In-Studio** Gentle Flow
Keely
CANCELLED
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
CANCELLED
9:30 am
Aerial Yoga Decompression
Wendy Diffin
10:00 am
**In-Studio** Flow for All (60 min)
Aleksandra Townsend
10
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
11
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
12
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
13
TODAY
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
14
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Alicia Jeffords
15
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
16
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
17
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
18
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
CANCELLED
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
19
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
6:00 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
20
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
21
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
22
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
23
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
24
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
25
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
26
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
6:00 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Robin Ivy Payton
6:00 pm
Full Moon Yoga Nidra (Mat)
Robin Ivy Payton
27
8:00 am
Jazzercise- Cardio Sculpt
Darshana/Lauren
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
28
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
29
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
30
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
31
7:00 am
**In Studio** Barre
Janine Gaspari
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
1
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In Studio** Power Vinyasa
Liz Merci
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
2
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Tone & Tune Up
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
3
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:15 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
4
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
5
9:30 am
**In-Studio** Flow for All (60 min)
Lindsay McDonough
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
September 2026
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