Breathing Room Yoga & Movement Studio
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June 2026

Questions? Please contact us at [email protected]. Thank you.
July 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
11:30 am
**In Studio** Monthly Trauma Informed Yoga- Donation
Keely
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
8
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
9
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
CANCELLED
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
10
8:00 am
**Outdoor Yoga at Inn By The Sea**
Liz Merci
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
11
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
12
TODAY
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
CANCELLED
9:30 am
**In-Studio** Flow for All (60 min)
Heather Lundin
13
8:30 am
**Online** Awakening Flow
Melissa Ferrigno
ONLINE
CANCELLED
9:30 am
**In-Studio** Flow for All (60 min)
Melissa Ferrigno
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
14
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Robin Ivy Payton
10:00 am
**In-Studio** Flow for All (60 min)
Keely
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
6:00 pm
Gemini New Moon Ritual
Liz Merci
15
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
16
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
17
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
6:00 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
18
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
19
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
Alignment Yoga (Open House Donation)
Melora Gregory
9:30 am
Flow for All (Open House Donation)
Melissa Ferrigno
11:00 am
Yoga/Barre Fusion (Open House Donation)
Melissa Ferrigno
20
9:00 am
Outdoor Donation Yoga at Bug Light
Alexa Plourde
11:00 am
Aerial Decompression
Wendy Diffin
12:00 pm
Reiki Certification II (1/2)
Kristine Keegan
4:00 pm
Aerial Yoga Decompression (Open House Donation)
Rebecca Ewald
21
8:30 am
Gentle Flow (Open House Donation)
Melissa Ferrigno
9:30 am
Aerial Yin (Open House Donation)
Alicia Jeffords
10:00 am
Flow for All (Open House Donation)
Melissa Ferrigno
12:00 pm
Reiki Certification II (2/2)
Kristine Keegan
5:00 pm
Summer Solstice Ceremony with Sound Healing & Restorative Yoga
Alicia Jeffords & Liz Merci
22
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
23
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
24
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
25
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
26
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
CANCELLED
9:30 am
**In-Studio** Flow for All (60 min)
Liz Merci
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
27
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
28
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
10:00 am
**In-Studio** Flow for All (60 min)
Keely
2:00 pm
Aerial Stretch & Read
Sydney Giroux
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
5:30 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Robin Ivy Payton
5:30 pm
Full Moon Yoga Nidra (Mat)
Robin Ivy Payton
29
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
30
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
1
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
2
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Yoga/Barre Fusion
Liz Merci
4:00 pm
Aerial Yoga Decompression
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
3
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
July 2026
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