Questions? Please contact us at [email protected]. Thank you.

**In Studio** Yoga/Barre Fusion

Aerial Yoga Decompression

**In Studio ** Gentle & Restore

**In Studio** Alignment Yoga

**In Studio** Barre

**In Studio** Core Fusion Flow

**In Studio** Deep Stretch Yin Yoga

**In Studio** Ground & Balance Gentle Yoga Flow

**In Studio** Intro to Aerial Series

**In Studio** Meditation & Movement

**In Studio** Power Vinyasa

**In Studio** Yoga Nidra

**In-Studio** Flow for All (60 min)

**In-Studio** Gentle Flow

**ONLINE** Deep Stretch Yin Yoga

**Online** Core Fusion Flow

**Online** Power Vinyasa

**Online** Yoga Nidra

**Outdoor Yoga at Inn By The Sea**

**RECORDING** Awakening Flow

Aerial Earth with Yoga Nidra

Aerial Tone & Tune Up

Aerial Yin and Reiki

Floating Full Moon Yoga Nidra (Aerial Meditation)

Floating Full Moon Yoga Nidra- Mat

Halloween Aerial Decompression

Halloween Flips & Tricks

Jazzercise- Cardio Sculpt

Kids Aerial Yoga

Metal Element Yin and Sound Bath

ONLINE Flow for All (60 min)

ONLINE Gentle Flow

ONLINE Ground & Balance Gentle Yoga Flow

Online Gentle & Mindful Flow

Breathing Room Studio

Alexa Plourde

Alexa Plourde and Alicia Jeffords

Alicia Jeffords

Caren Welker

Darshana/Lauren

Hayley Baxter

Janine Gaspari

Jessica Owen

Keely

Lena Dimillo

Lindsay McDonough

Liz Merci

Melissa Ferrigno

Melora Gregory

Rebecca Ewald

Robin Ivy Payton

Sri Devi Melissa Urey

Taylor York

Wendy Diffin

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

11 October 11 (Sunday)
1. 8:30 am
  
  **In-Studio** Gentle Flow
  
  Keely
2. 8:30 am
  
  ONLINE Gentle Flow
  
  Keely
  
  Online
3. 10:00 am
  
  **In-Studio** Flow for All (60 min)
  
  Keely
4. 5:30 pm
  
  Aerial Earth with Yoga Nidra
  
  Robin Ivy Payton
12 October 12 (Monday) Today
1. 7:00 am
  
  **In Studio** Barre
  
  Janine Gaspari
  
  Canceled
2. 8:00 am
  
  **In Studio** Meditation & Movement
  
  Lena Dimillo
  
  Canceled
3. 8:00 am
  
  **Outdoor Yoga at Inn By The Sea**
  
  Alexa Plourde
4. 9:30 am
  
  **In Studio** Ground & Balance Gentle Yoga Flow
  
  Alexa Plourde
5. 9:30 am
  
  ONLINE Ground & Balance Gentle Yoga Flow
  
  Alexa Plourde
  
  Online
6. 5:30 pm
  
  **In Studio** Intro to Aerial Series
  
  Hayley Baxter
7. 6:00 pm
  
  **In-Studio** Flow for All (60 min)
  
  Alexa Plourde
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
1. 9:00 am
  
  **In Studio** Alignment Yoga
  
  Melora Gregory
2. 9:30 am
  
  **In-Studio** Flow for All (60 min)
  
  Taylor York
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 9:00 am
  
  **In Studio** Alignment Yoga
  
  Melora Gregory
2. 9:30 am
  
  **In-Studio** Flow for All (60 min)
  
  Taylor York
31 October 31 (Saturday)

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