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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 8:00 am **In-Studio** Gentle Flow 8:00 am ONLINE Gentle Flow 9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min) | 8 8:00 am **Outdoor Yoga at Inn By The Sea** 9:30 am **In Studio** Ground & Balance Gentle Yoga Flow 9:30 am ONLINE Ground & Balance Gentle Yoga Flow 6:00 pm **In-Studio** Flow for All (60 min) | 9 9:00 am **In Studio** Alignment Yoga 5:30 pm **In Studio ** Gentle & Restore 6:00 pm Advancing Aerial Yoga | 10 8:00 am **Outdoor Yoga at Inn By The Sea** 9:30 am **In Studio** Core Fusion Flow 9:30 am **Online** Core Fusion Flow 11:00 am **In Studio** Chair Yoga for Balance & Stability 12:00 pm **In-Studio** Community Class -$10 5:30 pm Aerial Earth with Yoga Nidra 6:00 pm **In Studio** Mindful Yoga/Pilates Fusion 6:00 pm **Online** Mindful Yoga/Pilates Fusion | 11 8:00 am **Outdoor Yoga at Inn By The Sea** 8:30 am Online Gentle & Mindful Flow 9:30 am **In-Studio** Flow for All (60 min) 9:30 am ONLINE Flow for All (60 min) 4:00 pm Intro To Aerial Yoga 5:30 pm Aerial Yoga Decompression 5:30 pm **In Studio** Gentle Flow & Yin | 12 9:30 am **In-Studio** Flow for All (60 min) 10:00 am Aerial Yoga Decompression | 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
4:00 pm Yin Yoga for Men with Sound Bath (1/4)
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
11:00 am **In Studio** Chair Yoga for Balance & Stability
12:00 pm **In-Studio** Community Class -$10
5:30 pm Aerial Earth with Yoga Nidra
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:00 am **Outdoor Yoga at Inn By The Sea**
8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
| 8:00 am **In Studio** Gentle Yoga & Pranayama
9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
6:30 pm Monthly Vedic Chanting Circle
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
1:30 pm **In Studio** Autumn Cacao Ceremony & Energy Clearing
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
5:30 pm Fall Equinox Sound Bath- Aerial Option
5:30 pm Fall Equinox Sound Bath- Mat Option
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
11:00 am **In Studio** Chair Yoga for Balance & Stability
12:00 pm **In-Studio** Community Class -$10
5:30 pm Aerial Earth with New Moon Sound Bath
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:00 am **Outdoor Yoga at Inn By The Sea**
8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
| 8:00 am **In Studio** Gentle Yoga & Pranayama
9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
11:00 am **In Studio** Chair Yoga for Balance & Stability
12:00 pm **In-Studio** Community Class -$10
5:30 pm **In Studio** Support Yoga with Ropes/Slings/Chairs
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:00 am **Outdoor Yoga at Inn By The Sea**
8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
| 8:00 am **In Studio** Gentle Yoga & Pranayama
9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
