Questions? Please contact us at [email protected]. Thank you.

**In Studio** Yoga/Barre Fusion

Aerial Yoga Decompression

** In Studio** Yin & Massage Therapy Workshop

**In Studio ** Gentle & Restore

**In Studio** Alignment Yoga

**In Studio** Barre

**In Studio** Core Fusion Flow

**In Studio** Deep Stretch Yin Yoga

**In Studio** Ground & Balance Gentle Yoga Flow

**In Studio** Intro to Aerial Series

**In Studio** Meditation & Movement

**In Studio** Power Vinyasa

**In-Studio** Flow for All (60 min)

**In-Studio** Gentle Flow

**Online** Core Fusion Flow

**Online** Power Vinyasa

**Online** Yoga Nidra

**Outdoor Yoga at Inn By The Sea**

Aerial Tone & Tune Up

Aerial Yin and Reiki

Floating Full Moon Yoga Nidra (Aerial Meditation)

Floating Full Moon Yoga Nidra- Mat

Jazzercise- Cardio Sculpt

Kids Aerial Yoga

ONLINE Flow for All (60 min)

ONLINE Gentle Flow

ONLINE Ground & Balance Gentle Yoga Flow

Online Gentle & Mindful Flow

Restorative Yoga & Sound Bath

Alexa Plourde

Alexa Plourde and Alicia Jeffords

Alicia Jeffords

Caren Welker

Catherine Escamilla

Darshana/Lauren

Hayley Baxter

Janine Gaspari

Jessica Owen

Keely

Lena Dimillo

Lindsay McDonough

Liz Merci

Melissa Ferrigno

Melora Gregory

Rebecca Ewald

Robin Ivy Payton

Sri Devi Melissa Urey

Taylor York

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday)
1. 8:30 am
  
  **In-Studio** Gentle Flow
  
  Keely
2. 8:30 am
  
  ONLINE Gentle Flow
  
  Keely
  
  Online
3. 10:00 am
  
  **In-Studio** Flow for All (60 min)
  
  Keely
4. 5:30 pm
  
  Restorative Yoga & Sound Bath
  
  Alicia & Jess
21 September 21 (Monday)
1. 7:00 am
  
  **In Studio** Barre
  
  Janine Gaspari
2. 8:00 am
  
  **In Studio** Meditation & Movement
  
  Lena Dimillo
3. 8:00 am
  
  **Outdoor Yoga at Inn By The Sea**
  
  Alexa Plourde
4. 9:30 am
  
  **In Studio** Ground & Balance Gentle Yoga Flow
  
  Alexa Plourde
5. 9:30 am
  
  ONLINE Ground & Balance Gentle Yoga Flow
  
  Alexa Plourde
  
  Online
6. 5:30 pm
  
  **In Studio** Intro to Aerial Series
  
  Hayley Baxter
7. 6:00 pm
  
  **In-Studio** Flow for All (60 min)
  
  Alexa Plourde
22 September 22 (Tuesday) Today
1. 8:00 am
  
  Jazzercise- Cardio Sculpt
  
  Darshana/Lauren
2. 9:00 am
  
  **In Studio** Alignment Yoga
  
  Melora Gregory
  
  Canceled
3. 9:30 am
  
  **In Studio** Power Vinyasa
  
  Liz Merci
4. 4:00 pm
  
  Kids Aerial Yoga
  
  Alicia Jeffords
5. 5:30 pm
  
  **In Studio ** Gentle & Restore
  
  Lena Dimillo
23 September 23 (Wednesday)
24 September 24 (Thursday)
1. 8:00 am
  
  Jazzercise- Cardio Sculpt
  
  Darshana/Lauren
2. 8:30 am
  
  ~~Online Gentle & Mindful Flow~~
  
  Sri Devi Melissa Urey
  
  Online Canceled
3. 9:30 am
  
  **In-Studio** Flow for All (60 min)
  
  Alexa Plourde
4. 9:30 am
  
  ONLINE Flow for All (60 min)
  
  Alexa Plourde
  
  Online
5. 4:00 pm
  
  **In Studio** Yoga/Barre Fusion
  
  Liz Merci
6. 4:00 pm
  
  Aerial Yoga Decompression
  
  Alicia Jeffords
7. 5:15 pm
  
  Aerial Yin and Reiki
  
  Alicia Jeffords
8. 5:30 pm
  
  ** In Studio** Yin & Massage Therapy Workshop
  
  Alexa Plourde
25 September 25 (Friday)
26 September 26 (Saturday)
1. 9:30 am
  
  **In-Studio** Flow for All (60 min)
  
  Lindsay McDonough
2. 4:00 pm
  
  Aerial Yoga Decompression
  
  Rebecca Ewald
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
1. 9:30 am
  
  **In-Studio** Flow for All (60 min)
  
  Lindsay McDonough
2. 4:00 pm
  
  Aerial Yoga Decompression
  
  Rebecca Ewald

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