Breathing Room Yoga & Movement Studio
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October 2025

Questions? Please contact us at [email protected]. Thank you.
November 2025
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
8:00 am
**In-Studio** Gentle Flow
Keely
8:00 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Keely
5:30 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Kristine Keegan
5:30 pm
Full Moon Yoga Nidra (Mat)
Kristine Keegan
6
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
5:30 pm
** In Studio** Aerial Yoga with Teacher Trainees ($15)
Aerial Teacher Trainees
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
7
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
CANCELLED
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
CANCELLED
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
6:00 pm
Advancing Aerial Yoga
Caren Welker
8
8:00 am
**Outdoor Yoga at Inn By The Sea**
Miranda Beggin
9:30 am
**In Studio** Core Fusion Flow
Miranda Beggin
9:30 am
**Online** Core Fusion Flow
Miranda Beggin
ONLINE
11:00 am
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
CANCELLED
5:30 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
6:00 pm
**In Studio** Mindful Yoga/Pilates Fusion
Tesla Bartone
6:00 pm
**Online** Mindful Yoga/Pilates Fusion
Tesla Bartone
ONLINE
9
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
CANCELLED
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
Intro To Aerial Yoga
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
10
TODAY
8:00 am
Aerial Yin
Alicia Jeffords
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
11
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
10:00 am
Aerial Yoga Decompression
Jared Payton
4:00 pm
Yin Yoga for Men with Sound Bath (2/4)
Jared Payton
12
8:00 am
**In-Studio** Gentle Flow
Melissa Ferrigno
8:00 am
ONLINE Gentle Flow
Melissa Ferrigno
ONLINE
9:30 am
Aerial Yoga Decompression
Robin Ivy Payton
9:30 am
**In-Studio** Flow for All (60 min)
Melissa Ferrigno
13
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
14
9:00 am
**In Studio** Alignment Yoga
Leaping Waters Studio
Melora Gregory
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
6:00 pm
Advancing Aerial Yoga
Leaping Waters Studio
Heather Zachau
15
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
Catherine Escamilla
ONLINE
11:00 am
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
12:00 pm
**In-Studio** Community Class -$10
Liza Sperry
6:00 pm
**In Studio** Mindful Yoga/Pilates Fusion
Tesla Bartone
6:00 pm
**In Studio** Yin Yoga with Intuitive Reading
Leaping Waters Studio
Robin Ivy Payton
6:00 pm
**Online** Mindful Yoga/Pilates Fusion
Tesla Bartone
ONLINE
16
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
Intro To Aerial Yoga
Leaping Waters Studio
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**In Studio** Gentle Flow & Yin
Alexa Plourde
17
8:00 am
Aerial Yin
Alicia Jeffords
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
6:30 pm
Monthly Vedic Chanting Circle
Sri Devi Melissa Urey
18
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
10:00 am
Aerial Yoga Decompression
Taylor York
19
8:00 am
**In-Studio** Gentle Flow
Keely
8:00 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Keely
20
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
21
9:00 am
**In Studio** Alignment Yoga
Leaping Waters Studio
Melora Gregory
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
6:00 pm
Advancing Aerial Yoga
Leaping Waters Studio
Caren Welker
22
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
Catherine Escamilla
ONLINE
11:00 am
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
12:00 pm
**In-Studio** Community Class -$10
Liza Sperry
5:30 pm
Floating New Moon Sound Bath (Aerial)
Leaping Waters Studio
Robin & Jared
5:30 pm
New Moon Sound Bath (Mat Option)
Leaping Waters Studio
Robin & Jared
6:00 pm
**In Studio** Mindful Yoga/Pilates Fusion
Tesla Bartone
6:00 pm
**Online** Mindful Yoga/Pilates Fusion
Tesla Bartone
ONLINE
23
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
Intro To Aerial Yoga
Leaping Waters Studio
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
24
8:00 am
Aerial Yin
Alicia Jeffords
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
25
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
10:00 am
Aerial Yoga Decompression
Alicia Jeffords
10:30 am
Sanskrit Chanting to Deepen Your Spiritual Practice
Sri Devi Melissa Urey
26
8:00 am
**In-Studio** Gentle Flow
Natalie Fortier
8:00 am
ONLINE Gentle Flow
Natalie Fortier
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Natalie Fortier
27
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
28
9:00 am
**In Studio** Alignment Yoga
Leaping Waters Studio
Melora Gregory
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
6:00 pm
Advancing Aerial Yoga
Leaping Waters Studio
Caren Welker
29
9:30 am
**In Studio** Core Fusion Flow
Leaping Waters Studio
Catherine Escamilla
9:30 am
**Online** Core Fusion Flow
Catherine Escamilla
ONLINE
11:00 am
**In Studio** Chair Yoga for Balance & Stability
Catherine Escamilla
12:00 pm
**In-Studio** Community Class -$10
Liza Sperry
5:30 pm
Aerial Earth with Yoga Nidra
Leaping Waters Studio
Alicia Jeffords
6:00 pm
**In Studio** Mindful Yoga/Pilates Fusion
Tesla Bartone
6:00 pm
**Online** Mindful Yoga/Pilates Fusion
Tesla Bartone
ONLINE
30
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
Intro To Aerial Yoga
Leaping Waters Studio
Alicia Jeffords
5:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
31
8:00 am
Aerial Yin
Alicia Jeffords
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
1
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
10:00 am
Aerial Yoga Decompression
Jared Payton
November 2025
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