Breathing Room Yoga & Movement Studio
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May 2026

Questions? Please contact us at [email protected]. Thank you.
June 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
27
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
Intro to Aerial Yoga (3/4)
Hayley Baxter
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
28
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Happy Hour Flow
Melissa Ferrigno
CANCELLED
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin
Alicia Jeffords
29
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
30
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
3:15 pm
**In Studio** Little Yogis (Ages 3-5)
Heather Lundin
CANCELLED
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
**In Studio**Little Yogis (5-6 yr old)
Heather Lundin
CANCELLED
5:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
6:30 pm
Aerial Yoga Decompression
Alicia Jeffords
1
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
CANCELLED
6:00 pm
Taurus Season Ritual
Liz Merci
2
TODAY
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
3
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
2:00 pm
Aerial Stretch & Read
Sydney Giroux
4:00 pm
Blooming Heart Restorative Yoga & Sound Bath
Jessica Owen
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
4
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
Intro to Aerial Yoga (4/4)
Hayley Baxter
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
5
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin and Reiki
Alicia Jeffords
6
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Caren Welker
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
7
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
3:15 pm
**In Studio** Little Yogis (Ages 3-5)
Heather Lundin
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
**In Studio**Little Yogis (5-6 yr old)
Heather Lundin
5:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
** In Studio** Yin & Massage Therapy Workshop
Alexa Plourde
6:30 pm
Aerial Yoga Decompression
Alicia Jeffords
8
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
9
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yoga Decompression
Sydney Giroux
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
10
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
11
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
**In Studio** Intro to Aerial Series
Hayley Baxter
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
12
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin and Reiki
Alicia Jeffords
13
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
14
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
3:15 pm
**In Studio** Little Yogis (Ages 3-5)
Heather Lundin
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
**In Studio**Little Yogis (5-6 yr old)
Heather Lundin
5:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
6:30 pm
Aerial Yoga Decompression
Alicia Jeffords
15
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Taylor York
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
16
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yoga Decompression
Sydney Giroux
12:00 pm
Reiki Certification 1 (1/2)
Kristine Keegan
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
17
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Robin Ivy Payton
10:00 am
**In-Studio** Flow for All (60 min)
Keely
12:00 pm
Reiki Certification 1 (2/2)
Kristine Keegan
1:30 pm
Yin Yoga with Cacao Ceremony
Robin Ivy Payton
18
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
**In Studio** Intro to Aerial Series
Hayley Baxter
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
19
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin and Reiki
Alicia Jeffords
20
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Yoga Decompression
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
21
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
3:15 pm
**In Studio** Little Yogis (Ages 3-5)
Heather Lundin
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
**In Studio**Little Yogis (5-6 yr old)
Heather Lundin
5:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
6:30 pm
Aerial Yoga Decompression
Alicia Jeffords
22
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Liz Merci
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
23
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yoga Decompression
Sydney Giroux
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
24
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
25
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
**In Studio** Intro to Aerial Series
Hayley Baxter
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
26
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin and Reiki
Alicia Jeffords
27
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
5:30 pm
Aerial Earth with Yoga Nidra
Robin Ivy Payton
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
28
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
3:15 pm
**In Studio** Little Yogis (Ages 3-5)
Heather Lundin
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
**In Studio**Little Yogis (5-6 yr old)
Heather Lundin
5:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
6:30 pm
Aerial Yoga Decompression
Alicia Jeffords
29
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Liz Merci
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
30
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yoga Decompression
Sydney Giroux
11:00 am
Foundations of Sound Healing Practitioner Training (1/2)
Sri Devi Melissa Urey
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
31
8:30 am
**In-Studio** Gentle Flow
Keely
8:30 am
ONLINE Gentle Flow
Keely
ONLINE
9:30 am
Aerial Yoga Decompression
Alicia Jeffords
10:00 am
**In-Studio** Flow for All (60 min)
Keely
11:00 am
Foundations of Sound Healing Practitioner Training (2/2)
Sri Devi Melissa Urey
4:30 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Heather Lundin
5:30 pm
Floating Full Moon Yoga Nidra (Aerial Meditation)
Robin Ivy Payton
5:30 pm
Full Moon Yoga Nidra (Mat)
Robin Ivy Payton
1
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alexa Plourde
9:30 am
**In Studio** Ground & Balance Gentle Yoga Flow
Alexa Plourde
9:30 am
ONLINE Ground & Balance Gentle Yoga Flow
Alexa Plourde
ONLINE
4:30 pm
**In Studio** Restorative Yoga & Reiki
Kristine Keegan
5:30 pm
**In Studio** Intro to Aerial Series
Hayley Baxter
6:00 pm
**In-Studio** Flow for All (60 min)
Alexa Plourde
2
8:30 am
**In-Studio** Gentle Flow
Heather Lundin
9:00 am
**In Studio** Alignment Yoga
Melora Gregory
4:00 pm
**In Studio** Yoga/Barre Fusion
Melissa Ferrigno
4:00 pm
Kids Aerial Yoga
Alicia Jeffords
5:30 pm
**In Studio ** Gentle & Restore
Melissa Ferrigno
5:30 pm
Aerial Yin and Reiki
Alicia Jeffords
3
8:00 am
**Outdoor Yoga at Inn By The Sea**
Melissa Ferrigno
9:30 am
**In Studio** Core Fusion Flow
Rebecca Ewald
9:30 am
**Online** Core Fusion Flow
Rebecca Ewald
ONLINE
6:00 pm
**In Studio** Power Vinyasa
Jessica Owen
6:00 pm
**Online** Power Vinyasa
Jessica Owen
ONLINE
4
8:30 am
Online Gentle & Mindful Flow
Sri Devi Melissa Urey
ONLINE
9:30 am
**In-Studio** Flow for All (60 min)
Alexa Plourde
9:30 am
ONLINE Flow for All (60 min)
Alexa Plourde
ONLINE
4:00 pm
**In Studio** Gentle Vinyasa
Liz Merci
4:00 pm
**In Studio**Little Yogis (5-6 yr old)
Heather Lundin
5:00 pm
Aerial Flow for All Levels
Alicia Jeffords
5:00 pm
Aerial Yin and Reiki
Alicia Jeffords
5:30 pm
**In Studio** Deep Stretch Yin Yoga
Alexa Plourde
5:30 pm
**ONLINE** Deep Stretch Yin Yoga
Alexa Plourde
ONLINE
6:30 pm
Aerial Yoga Decompression
Alicia Jeffords
5
8:00 am
**Outdoor Yoga at Inn By The Sea**
Alicia Jeffords
9:30 am
**In Studio** Alignment Yoga
Melora Gregory
9:30 am
**In-Studio** Flow for All (60 min)
Alicia Jeffords
11:00 am
**In Studio** Yoga/Barre Fusion
Hayley Baxter
4:30 pm
Aerial Flow & Choreography
Mikayla Foley
5:30 pm
Yoga Pilates Fusion
Mikayla Foley
6
8:30 am
**Online** Awakening Flow
Jessica Owen
ONLINE
9:00 am
**In-Studio** Flow for All (60 min)
Emily Barnett
9:30 am
Aerial Yin
Sydney Giroux
9:30 am
Aerial Yin
Sydney Giroux
4:00 pm
Aerial Yoga Decompression
Rebecca Ewald
June 2026
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