| | | | | | |
|---|
27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 8:00 am **In-Studio** Gentle Flow 8:00 am ONLINE Gentle Flow 9:30 am Aerial Yoga Decompression 9:30 am **In-Studio** Flow for All (60 min) 11:00 am **In Studio** Trauma Informed Yoga- Donation 5:30 pm Floating Yoga Nidra 5:30 pm Yoga Nidra (Mat Based) 6:00 pm **In Studio** Restorative Yoga
| 5 9:30 am **In Studio** Ground & Balance Gentle Yoga Flow 9:30 am ONLINE Ground & Balance Gentle Yoga Flow 12:00 pm **In Studio** Chair Yoga for Balance & Stability 12:00 pm **Online** Chair Yoga for Balance & Stability 6:00 pm **In-Studio** Flow for All (60 min) | 6 9:30 am **In Studio** Yoga Strength Fusion 5:30 pm **In Studio ** Gentle & Restore | 7 9:30 am **In Studio** Core Fusion Flow 9:30 am **Online** Core Fusion Flow 6:30 pm **In Studio** Yoga Nidra and Sound Bath | 8 8:30 am Online Gentle & Mindful Flow 9:30 am **In-Studio** Flow for All (60 min) 9:30 am ONLINE Flow for All (60 min) 4:00 pm **In Studio** Hatha Flow 5:30 pm Aerial Yoga Decompression 5:30 pm **In Studio** Gentle Flow & Yin 5:30 pm **Online** Gentle Flow & Yin | 9 9:30 am **In-Studio** Flow for All (60 min) | 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In-Studio** Flow for All (60 min)
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **In Studio** Deep Stretch Yin Yoga
8:00 am **ONLINE** Deep Stretch Yin Yoga
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
12:00 pm **In Studio** Chair Yoga for Balance & Stability
12:00 pm **Online** Chair Yoga for Balance & Stability
6:00 pm **In-Studio** Flow for All (60 min)
| 9:30 am **In Studio** Yoga Strength Fusion
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **In Studio** Hatha Flow
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
6:00 pm Floating Full Moon Yoga Nidra (Aerial Meditation)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
5:30 pm **Online** Gentle Flow & Yin
| 8:00 am **In Studio** Yoga/Barre Fusion
9:30 am **In-Studio** Flow for All (60 min)
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **In Studio** Deep Stretch Yin Yoga
8:00 am **ONLINE** Deep Stretch Yin Yoga
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
12:00 pm **In Studio** Chair Yoga for Balance & Stability
12:00 pm **Online** Chair Yoga for Balance & Stability
6:00 pm **In-Studio** Flow for All (60 min)
| 9:30 am **In Studio** Yoga Strength Fusion
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **In Studio** Hatha Flow
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
5:30 pm **Online** Gentle Flow & Yin
| 8:00 am **In Studio** Yoga/Barre Fusion
9:30 am **In-Studio** Flow for All (60 min)
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
4:00 pm Community Kirtan with Stories the Gods & Goddesses of Yoga
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **In Studio** Deep Stretch Yin Yoga
8:00 am **ONLINE** Deep Stretch Yin Yoga
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
12:00 pm **In Studio** Chair Yoga for Balance & Stability
12:00 pm **Online** Chair Yoga for Balance & Stability
6:00 pm **In-Studio** Flow for All (60 min)
| 9:30 am **In Studio** Yoga Strength Fusion
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **In Studio** Hatha Flow
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
6:00 pm Floating Full Moon Sound Bath (Aerial)
6:00 pm New Moon Sound Bath (Mat Option)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
5:30 pm **Online** Gentle Flow & Yin
| 8:00 am **In Studio** Yoga/Barre Fusion
9:30 am **In-Studio** Flow for All (60 min)
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
|
