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28 8:00 am **In-Studio** Gentle Flow 8:00 am ONLINE Gentle Flow 9:30 am Aerial Yoga Decompression 9:30 am **In-Studio** Flow for All (60 min) 2:00 pm Restorative Yoga with Reiki & Massage 4:00 pm Community Kirtan with Stories the Gods & Goddesses of Yoga | 29 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow 9:30 am ONLINE Ground & Balance Gentle Yoga Flow 4:30 pm **In Studio** Restorative Yoga & Reiki 6:00 pm **In-Studio** Flow for All (60 min)
| 30 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore 6:00 pm Advancing Aerial Yoga | 31 9:30 am **In Studio** Core Fusion Flow 9:30 am **Online** Core Fusion Flow 6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
1:00 pm New Years Day Yin Yoga & Massage
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
6:30 pm Aerial Flow & Choreography
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
4:00 pm Floating Full Moon Yoga Nidra (Aerial Meditation)
4:00 pm Floating Full Moon Yoga Nidra- Mat
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
| 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
4:30 pm **In Studio** Restorative Yoga & Reiki
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
5:30 pm Aerial Yoga Decompression
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
6:30 pm Aerial Flow & Choreography
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
1:00 pm Crystal Singing Bowl Class
| 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
4:30 pm **In Studio** Restorative Yoga & Reiki
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
5:30 pm Aerial Yoga Decompression
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
6:30 pm Aerial Flow & Choreography
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
2:00 pm Yang/Yin Yoga & New Moon Ceremony
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In-Studio** Flow for All (60 min)
| 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
4:30 pm **In Studio** Restorative Yoga & Reiki
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
5:30 pm Aerial Yoga Decompression
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
6:30 pm Aerial Flow & Choreography
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
12:00 pm Reiki II Certification
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In-Studio** Flow for All (60 min)
12:00 pm Reiki II Certification
| 8:00 am **In Studio** Yin Yoga & Pranayama
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
4:30 pm **In Studio** Restorative Yoga & Reiki
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
5:30 pm Aerial Earth with Yoga Nidra
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Yoga Basics
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Deep Stretch Yin Yoga
5:30 pm **ONLINE** Deep Stretch Yin Yoga
| 9:30 am **In Studio** Alignment Yoga
9:30 am **In-Studio** Flow for All (60 min)
6:30 pm Aerial Flow & Choreography
| 8:30 am **Online** Awakening Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
11:00 am **In Studio** Yamuna Body Rolling®
3:00 pm **In Studio** Somatic Yoga Workshop
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