Breathing Room Yoga & Movement Studio
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Nov
14 Sun
November 14
Sunday
8:00 am
ONLINE Gentle Flow
ONLINE
Melissa Ferrigno
10:00 am
**In-Studio** Flow for All (60 min)
Morgane Stum
10:00 am
ONLINE Flow for All (60 min)
ONLINE
Morgane Stum
3:00 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Melissa Ferrigno
7:00 pm
**In Studio** Restore & Renew
Leaping Waters Studio
Annette Lemek
7:00 pm
ONLINE Restore & Renew
ONLINE
Annette Lemek
Nov
15 Mon
November 15
Monday
6:30 am
**Online** 45 Minute Sunrise Flow
ONLINE
Bridgett Wooten
8:00 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Melissa Ferrigno
5:30 pm
**Online** Barre
ONLINE
Shannon Ireland
6:00 pm
**In-Studio** Flow & Strength (60 min)
Morgane Stum
6:00 pm
ONLINE Flow & Strength (60 min)
ONLINE
Morgane Stum
7:30 pm
**Online** Rest & Reset Restortative Yoga
ONLINE
Becca Garibaldi
7:30 pm
FREE **In Studio** Rest & Reset Restorative Yoga
Becca Garibaldi
Nov
16 Tue
November 16
Tuesday
8:30 am
**In-Studio** Flow for All (60 min)
Bridgett Wooten
8:30 am
ONLINE Flow for All (60 min)
ONLINE
Bridgett Wooten
5:30 pm
ONLINE Gentle & Restore
ONLINE
Annette Lemek
Nov
17 Wed
November 17
Wednesday
7:30 am
** In Studio** Morning Flow
Leaping Waters Studio
Robin Ivy Payton
7:30 am
**Online** Morning Yoga
ONLINE
Robin Ivy Payton
9:30 am
**Online** Core Fusion Flow
ONLINE
Sara Robillard
4:00 pm
**In Studio** Support Yoga with Ropes Wall, Slings & Barre
Leaping Waters Studio
Robin Ivy Payton
5:30 pm
**In Studio** Barre
Shannon Ireland
5:30 pm
**In Studio** Chakra Flow
Leaping Waters Studio
Robin Ivy Payton
5:30 pm
Online Chakra Flow
ONLINE
Robin Ivy Payton
7:30 pm
**In Studio** Restorative Yoga Nidra
Caitlyn Wright
Nov
18 Thu
November 18
Thursday
8:00 am
**Online** Yoga Tone
CANCELLED
ONLINE
Melissa Ferrigno
9:30 am
**In-Studio** Gentle Flow
Diane Murphy
9:30 am
ONLINE Gentle Flow
ONLINE
Diane Murphy
12:00 pm
**In Studio** Baby at the Barre
Shannon Ireland
7:00 pm
ONLINE Meditation & Breath
ONLINE
Annette Lemek
Nov
19 Fri
November 19
Friday
6:30 am
**In Studio** 45 Minute Sunrise Flow
Bridgett Wooten
6:30 am
**Online** 45 Minute Sunrise Flow
ONLINE
Bridgett Wooten
8:00 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Diane Murphy
9:30 am
**Online** Core Fusion Flow
ONLINE
Diane Murphy
5:30 pm
**In Studio** Yoga/Barre Fusion
Shannon Ireland
Nov
20 Sat
November 20
Saturday
8:00 am
ONLINE Gentle Flow
ONLINE
Annette Lemek
10:00 am
**In-Studio** Flow for All (75 min)
Bridgett Wooten (sub for Alex Carrier Hitchcox)
10:00 am
ONLINE Flow for All (75 min)
ONLINE
Bridgett Wooten (sub for Alex Carrier Hitchcox)
Nov
21 Sun
November 21
Sunday
8:00 am
**In-Studio** Gentle Flow
Melissa Ferrigno
8:00 am
ONLINE Gentle Flow
ONLINE
Melissa Ferrigno
9:00 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Robin Ivy Payton
10:00 am
ONLINE Flow for All (60 min)
ONLINE
Morgane Stum
3:00 pm
**In Studio** Yoga Mama (Prenatal Yoga)
CANCELLED
Melissa Ferrigno
7:00 pm
**In Studio** Restore & Renew
Leaping Waters Studio
Annette Lemek
7:00 pm
ONLINE Restore & Renew
ONLINE
Annette Lemek
Nov
22 Mon
November 22
Monday
6:30 am
**Online** 45 Minute Sunrise Flow
ONLINE
Bridgett Wooten
8:00 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Melissa Ferrigno
5:30 pm
**Online** Barre
ONLINE
Shannon Ireland
6:00 pm
**In-Studio** Flow & Strength (60 min)
Morgane Stum
6:00 pm
ONLINE Flow & Strength (60 min)
ONLINE
Morgane Stum
7:30 pm
**Online** Rest & Reset Restortative Yoga
ONLINE
Becca Garibaldi
7:30 pm
FREE **In Studio** Rest & Reset Restorative Yoga
Becca Garibaldi
Nov
23 Tue
November 23
Tuesday
8:30 am
**In-Studio** Flow for All (60 min)
Bridgett Wooten
8:30 am
ONLINE Flow for All (60 min)
ONLINE
Bridgett Wooten
5:30 pm
ONLINE Gentle & Restore
ONLINE
Annette Lemek
Nov
24 Wed
November 24
Wednesday
7:30 am
** In Studio** Morning Flow
Leaping Waters Studio
Robin Ivy Payton
7:30 am
**Online** Morning Yoga
ONLINE
Robin Ivy Payton
9:30 am
**Online** Core Fusion Flow
ONLINE
Sara Robillard
12:00 pm
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Robin Ivy Payton
5:30 pm
**In Studio** Barre
Shannon Ireland
7:30 pm
**In Studio** Restorative Yoga Nidra
CANCELLED
Caitlyn Wright
Nov
25 Thu
November 25
Thursday
8:00 am
**Online** Yoga Tone
CANCELLED
ONLINE
Melissa Ferrigno
9:30 am
**In Studio** Thanksgiving Day Flow (donation)
FREE
Alex Carrier Hitchcox
9:30 am
**Online** Thanksgiving Day Flow (donation)
FREE
ONLINE
Alex Carrier Hitchcox
9:30 am
ONLINE Gentle Flow
CANCELLED
ONLINE
Diane Murphy
12:00 pm
**In Studio** Baby at the Barre
CANCELLED
Shannon Ireland
7:00 pm
ONLINE Meditation & Breath
CANCELLED
ONLINE
Annette Lemek
Nov
26 Fri
November 26
Friday
6:30 am
**In Studio** 45 Minute Sunrise Flow
Bridgett Wooten
6:30 am
**Online** 45 Minute Sunrise Flow
ONLINE
Bridgett Wooten
8:00 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Diane Murphy
9:30 am
**Online** Core Fusion Flow
ONLINE
Diane Murphy
Nov
27 Sat
November 27
Saturday
8:00 am
ONLINE Gentle Flow
ONLINE
Annette Lemek
10:00 am
**In-Studio** Flow for All (75 min)
Alex Carrier Hitchcox
10:00 am
ONLINE Flow for All (75 min)
ONLINE
Alex Carrier Hitchcox
Nov
28 Sun
November 28
Sunday
8:00 am
ONLINE Gentle Flow
CANCELLED
ONLINE
Melissa Ferrigno
9:00 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Robin Ivy Payton
10:00 am
**In-Studio** Flow for All (60 min)
Morgane Stum
10:00 am
ONLINE Flow for All (60 min)
ONLINE
Morgane Stum
3:00 pm
**In Studio** Yoga Mama (Prenatal Yoga)
Melissa Ferrigno
5:30 pm
Mat Based Full Moon Yoga Nidra
Leaping Waters Studio
Annette Lemek
Nov
29 Mon
November 29
Monday
6:30 am
**Online** 45 Minute Sunrise Flow
ONLINE
Bridgett Wooten
8:00 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Melissa Ferrigno
5:30 pm
**Online** Barre
CANCELLED
ONLINE
Shannon Ireland
6:00 pm
**In-Studio** Flow & Strength (60 min)
Morgane Stum
6:00 pm
ONLINE Flow & Strength (60 min)
ONLINE
Morgane Stum
7:30 pm
**Online** Rest & Reset Restortative Yoga
ONLINE
Becca Garibaldi
7:30 pm
FREE **In Studio** Rest & Reset Restorative Yoga
Becca Garibaldi
Nov
30 Tue
November 30
Tuesday
8:30 am
**In-Studio** Flow for All (60 min)
Bridgett Wooten
8:30 am
ONLINE Flow for All (60 min)
ONLINE
Bridgett Wooten
5:30 pm
ONLINE Gentle & Restore
ONLINE
Annette Lemek
Dec
1 Wed
December 1
Wednesday
7:30 am
** In Studio** Morning Flow
Leaping Waters Studio
Robin Ivy Payton
7:30 am
**Online** Morning Yoga
ONLINE
Robin Ivy Payton
9:30 am
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Robin Ivy Payton
9:30 am
**Online** Core Fusion Flow
ONLINE
Sara Robillard
12:00 pm
**In Studio** Deep Stretch Yin Yoga
Leaping Waters Studio
Robin Ivy Payton
5:30 pm
** In Studio** Aerial Yoga with Teacher Trainees ($15)
Leaping Waters Studio
Robin Ivy Payton
5:30 pm
**In Studio** Barre
Shannon Ireland
7:00 pm
**In Studio** Aerial Yoga Decompression
Leaping Waters Studio
Angie Grosso
7:30 pm
**In Studio** Restorative Yoga Nidra
Caitlyn Wright
Dec
2 Thu
December 2
Thursday
8:00 am
**Online** Yoga Tone
CANCELLED
ONLINE
Melissa Ferrigno
9:30 am
**In-Studio** Gentle Flow
Diane Murphy
9:30 am
ONLINE Gentle Flow
ONLINE
Diane Murphy
12:00 pm
**In Studio** Baby at the Barre
Shannon Ireland
Dec
3 Fri
December 3
Friday
6:30 am
**In Studio** 45 Minute Sunrise Flow
Bridgett Wooten
6:30 am
**Online** 45 Minute Sunrise Flow
ONLINE
Bridgett Wooten
8:00 am
**ONLINE** Deep Stretch Yin Yoga
ONLINE
Diane Murphy
9:30 am
**Online** Core Fusion Flow
ONLINE
Diane Murphy
5:30 pm
**In Studio** Yoga/Barre Fusion
Shannon Ireland
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