**In Studio** Ropes Walls and Slings
with Robin Ivy Payton
**In Studio** Ropes Walls and Slings
with Robin Ivy Payton
with Robin Ivy Payton
Ropes wall and slings. Fall into it.
Let them hold you. Deep in your hip flexors,
releasing shoulders and neck.
Gently lower from a blanketed chair seat to a bolstered headrest
Wrap your hands around a yoga chair to further open your heart
Slings support you from the wall or ceiling like aerial hammocks do.
Supported inversions, hanging bridge, hanging fish
Active, Restorative, both.
Discover something rad as you let go
This Sunday October 3rd with Robin Ivy Payton
1:00-2:30 pm
$35
Reservations
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