Join us in Leaping Waters studio the Sunday funday after Christmas. Work out the stress and indulgences of this holiday season with Heather Laffely and a dynamic BUTI practice with Chakra cleanse. Free and release physical and emotional toxins and knots. SWEAT WITH INTENTION and rest peacefully.
Heather is a yoga and dance teacher who leads BUTI, Yin, Yoga for Recovery, Restorative Yoga, and Fiesta Dance classes in southern and mid coast Maine. She brings years of body and intuitive wisdom as a Mom to 5 kids and young adults and years of experience with movement and music. Bask in her light and kind heart. Beginners to yoga and BUTI are welcome.
Dec 26
1:00-2:30
$35