In this 3 week Yoga Detox Series we will focus on breathing exercises and postures that help the body eliminate toxins that build up through the course of everyday life. With this practice, we stimulate the lymphatic system, improve digestion, and release carbon dioxide to detoxify the body and clear the mind. You’ll come out rejuvenated an relaxed!
Sunday, In Studio and Online
11:30-12:30
June 13, 20 & 27