Summer Solstice Ceremony with Sound Healing & Restorative Yoga
with Alicia Jeffords & Liz Merci
Summer Solstice Ceremony with Sound Healing & Restorative Yoga
with Alicia Jeffords & Liz Merci
with Alicia Jeffords & Liz Merci
Join Alicia and Liz for a lovely opportunity to sit in ceremony with community as we honor and celebrate one of the most pivotal seasonal shifts: the light of the day slowly decreasing. Class will be a nourishing time to remember how to slow down during this vibrant time of year and begin planting seeds for the rest of summer and our internal Fall harvest. You'll learn about ayurveda and yogic self care for this season through slow, somatic based yoga that includes mindful reflection, meditation, gentle movement, and deep rest, all to the attunement of live sound bowls. This is an energizing and expansive opportunity to center the body, mind and heart with nature's rhythms and learn about seasonal self-care
Reservations
Summer Solstice Ceremony with Sound Healing & Restorative Yoga (Ticket)
Never Expires
Class Price
$10 - $10
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