**In Studio** Power Vinyasa
with Jessica Owen
**In Studio** Power Vinyasa
with Jessica Owen
with Jessica Owen
Connect with your inner calm and build heat in this power yoga class. Poses will be held for longer periods of time leaving space for stretching, strength-building, deep focus and meditation. All levels and abilities will be supported in building internal heat, connecting with intentional breathing, and exploring a balance of effort and ease.
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