Monthly Vedic Chanting Circle
with Sri Devi Melissa Urey

Each class will include:

What is Vedic Chanting?

Vedic chanting is the practice of reciting mantras from the ancient texts of India. In this circle you will have the opportunity to learn mantras as they were originally presented in the Vedas passed down through oral tradition for thousands of years.

Why chant?

Chanting as a personal practice strengthens the muscles of concentration, invites deep connections and promotes healing for the mind, body and spirit.

As a meditation tool: It gives the mind something to focus on that is not just "quieting the mind".  Japa (repetition of a mantra), is a technology to retrain neural pathways to be more present. Both japa and chanting longer texts build muscles of focus and concentration necessary to attain a state of meditation. 

As a healing modality: The vibration of Sanskrit mantras relax the nervous system, bringing it into the parasympathetic state. Research has shown innumerable health benefits from chanting including; lowering blood pressure, improving the immune system, as well as triggering the release of endorphins, serotonin, dopamine and melatonin, which are the chemicals that help you feel happier.

As a devotional practice: Mantras serve as a key to opening a connection with a deep part of ourselves, where we can access both our own intuition and the wisdom and support of universal intelligence. Using a mantra regularly in your personal practice can make enormous transformations in both your inner and outer worlds.

In addition chanting can:

Chanting ancient texts is also a profound tool for personal growth and connecting with your idea of the divine, whatever that may be.

No experience necessary. All levels welcome!