Rest on the mat with supportive props as you enjoy a sound bath for New Moon. Invite deep reset and replenishing for the lunar cycle. Sound vibrations are absorbed by the body, helping to relax the nervous system and offering other whole body benefits. Singing bowls, both metal and crystal, crystal prisms, chimes, tuning forks and other sound instruments may be incorporated.
Sound is powerful so we use it intentionally and respectfully, with your highest good at heart.
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