Floating Full Moon Yoga Nidra (Aerial Meditation)
with Robin Ivy Payton

Yoga Nidra and Meditation offer a respite from sensory overload, media, pressure and effort. Cocooned in your hammock, seated or laying down, experience more ease physically, mentally and emotionally. Allow your intuition & soul self to surface, experiencing more wholeness.

Yoga Nidra is always offered live on an evening close to Full Moon, peak time in the lunar cycle, known for the rising energy known in yoga as prana vayu. Balance the high energy with rest or conscious dreaming.