Breathing Room Yoga & Movement Studio

ONLINE Yoga Nidra
with Melissa Ferrigno

December 3 (Tuesday)
at 7:00 pm

Class length
60 minutes

Yoga Nidra is a guided meditation that works wonders for our well being. Find your most comfortable reclined position and simply listen. Gather some pillows, blankets, and a yoga bolster if you have one, and join Melissa for a guided meditation in the yoga nidra tradition. Deeply rest as your brain waves slow down for physical, mental and emotional relief.

Reservations

ONLINE Yoga Nidra (Ticket)

Class Price

$15

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