Chakra Awakening Radiant Healing Back: Tuning into the Solar Plexus Chakra
Chakra Awakening: A Journey Through the Body and Beyond
Rolling Workshop Series with Alex Carrier Hitchcox
Pricing: $30/workshop or $89 for the series
This monthly workshop series will explore and rejuvenate different areas of the body by incorporating energetic associations to the chakra system. Tune Up Fitness® Yoga Therapy Balls will be incorporated for self-massage, myofascial release, and deep relaxation. Each session will blend rolling, targeted flow sequences, guided meditation, and creative elements related to the featured chakra and focus area of the body.
This monthly workshop series will explore and rejuvenate different areas of the body by incorporating energetic associations to the chakra system. Tune Up Fitness® Yoga Therapy Balls will be incorporated for self-massage, myofascial release, and deep relaxation. Each session will blend rolling, targeted flow sequences, guided meditation, and creative elements related to the featured chakra and focus area of the body.
Class Price
$30
This class has already taken place