**In Studio** Sanskirt, Mantra & Meditation
with Sri Devi Melissa Urey

Spring cleaning for your subtle body, through sound.

This workshop is for you if you're interested in the power of sound

Are exploring chakras, subtle energy, and forms of meditation

Are teaching or practicing yoga and embodiment

Are ready to dive deeper or differently into your process

Sri guides us through the chakras using specific seed sounds, bija mantras and through inquiry into the energetic flows of each, inviting balance to any place of blockage, disconnect or stagnation.  This workshop includes ~Introduction to how sound healing works in the human energy system ~movement and meditation techniques to invite balance ~simple mantra meditations that you can access for each chakra and a full chakra meditation practice ~ a 20 minute sound bath and savasana with crystals bowls attuned to each chakra.

Sri is well loved here and, in our opinion, is the most well versed local practitioner of mantra, sanskrit, and chanting. She is an RYT 500 Yoga teacher, Reiki Master, and Sound Practitioner and she works with private clients and both larger and smaller groups.