When we give our bodies a chance to unwind, we help our mind unwind as well. In fact, diaphragmatic breathing helps to recalibrate our entire central nervous system so we can let go of stored stress. Discover for yourself this powerful practice to open up your energetic pathways that get stuck from tension and find more freedom and ease in your breath AND in your life.
In this 2-hour guided workshop, join long-time Breathwork Practitioner, Tania Zuckerman for a journey with your own deep breathing. Spiraldance Breathwork includes a unique supine integrative Breathwork therapy technique that can be a real catalyst for positive change and help promote greater peace and joy.
Unlock limiting old patterns that keep you from living your full life’s purpose and help provide integration and healing. Workshop includes a guided supine Breathwork practice with hands on support and soulful music- come back to yourself and connect to others.
Sunday, June 11th
11:30 am-1:30 pm
This Event is $40
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