** In Studio** Restorative Yoga with Reiki & Sound Healing
with Sri Devi Melissa Urey

Restorative Yoga with Reiki and Sound Healing

Registration $35

In Restorative yoga we allow the body to rest in postures fully supported by props so that there are fewer messages running from the muscles and bones through the central nervous system. This allows not only the body to relax, but also invites the brain to recharge. 

Bringing the body more fully into the parasympathetic state (rest and digest), allows adrenaline and cortisol to subside, boosting all other functions of the body, including the immune system.

As you rest in these postures, Sri will alternate between sound healing and giving mini Reiki treatments to each participant, allowing for even deeper relaxation.

Give yourself a recharge of peace, calm and clarity.

To learn more about the benefits of Reiki and sound healing please visit: https://melissaurey.com/reiki-and-energy-work

No experience necessary, open to all levels.