**In Studio** Core Fusion Flow
with Rebecca Ewald (sub for Sara Robillard)
**In Studio** Core Fusion Flow
with Rebecca Ewald (sub for Sara Robillard)
with Rebecca Ewald (sub for Sara Robillard)
This practice is based on the foundations of a Vinyasa flow. We will emphasize additional core strengthening sequences to build stability and balance within postures and in the transitions between postures. Unique sequences and focus for each class- join us!
Reservations
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