Breathing Room Yoga & Movement Studio

Online Connect and Release
with Caitlyn Wright

ONLINE

February 2 (Wednesday)
at 7:30 pm

Class length
60 minutes

This class centers the participants internal landscape. Integrating interception tools such as breath work, meditation and intention. Building into a vinyasa flow and then returning to the mat for some grounding floor asana and slower movements for deep relaxation and release. Call it your mid week check in.

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