1 8:00 am **In-Studio** Gentle Flow 8:00 am ONLINE Gentle Flow 9:30 am Aerial Yoga Decompression 9:30 am **In-Studio** Flow for All (60 min) 5:30 pm Floating Yoga Nidra- Aerial 5:30 pm Floating Yoga Nidra- Mat 6:00 pm **In Studio** Restorative Yoga | 2 8:00 am **Outdoor Yoga at Inn By The Sea** 9:30 am **In Studio** Ground & Balance Gentle Yoga Flow 12:00 pm **Online** Chair Yoga for Balance & Stability 6:00 pm **In-Studio** Flow for All (60 min) | 3 9:00 am **In Studio** Alignment Yoga
9:30 am **In Studio** Yoga Strength Fusion
4:00 pm Aerial Yoga Decompression 5:30 pm **In Studio ** Gentle & Restore 6:00 pm Advancing Aerial Yoga | 4 8:00 am **Outdoor Yoga at Inn By The Sea** 9:30 am **In Studio** Core Fusion Flow 9:30 am **Online** Core Fusion Flow 6:00 pm **In Studio** Mindful Yoga/Pilates Fusion 6:00 pm **Online** Mindful Yoga/Pilates Fusion | 5 8:30 am Online Gentle & Mindful Flow 9:30 am **In-Studio** Flow for All (60 min) 9:30 am ONLINE Flow for All (60 min) 4:00 pm Intro To Aerial Yoga 5:30 pm Aerial Yoga Decompression 5:30 pm **In Studio** Gentle Flow & Yin | 9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
6:00 pm **In Studio** Monthly Queer Yoga
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
4:00 pm **In Studio** Hanuman Chalisa
4:00 pm Elevate Your Energy With Erica
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
9:30 am **In Studio** Yoga Tone
4:00 pm Aerial Yoga Decompression
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
6:00 pm Floating Full Moon Yoga Nidra (Aerial Meditation)
6:00 pm Full Moon Yoga Nidra (Mat)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
| 9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
5:30 pm Aerial Yin & Yoga Nidra
6:00 pm **In Studio** Monthly Trauma Informed Yoga- Donation
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
3:30 pm **In Studio** Somatic Yoga Workshop
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
4:00 pm Aerial Yoga Decompression
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
5:30 pm **In Studio** Support Yoga with Ropes/Slings/Chairs
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
| 9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
5:30 pm Summer Solstice Sound Bath- Aerial Option
5:30 pm Summer Solstice Sound Bath- Mat Option
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
4:00 pm Aerial Yoga Decompression
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm ** In Studio** Yin & Massage Therapy Workshop
5:30 pm **In Studio** Gentle Flow & Yin
| 9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am Aerial Yoga Decompression
9:30 am **In-Studio** Flow for All (60 min)
4:00 pm Community Kirtan with Stories the Gods & Goddesses of Yoga
6:00 pm **In Studio** Restorative Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In-Studio** Flow for All (60 min)
| 9:00 am **In Studio** Alignment Yoga
4:00 pm Aerial Yoga Decompression
5:30 pm **In Studio ** Gentle & Restore
6:00 pm Advancing Aerial Yoga
| 8:00 am **Outdoor Yoga at Inn By The Sea**
9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
5:30 pm Aerial Earth with New Moon Sound Bath
6:00 pm **In Studio** Mindful Yoga/Pilates Fusion
6:00 pm **Online** Mindful Yoga/Pilates Fusion
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
4:00 pm **In Studio** Hatha Flow
4:00 pm Intro To Aerial Yoga
5:30 pm Aerial Yoga Decompression
5:30 pm **In Studio** Gentle Flow & Yin
| 9:30 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:00 am **In-Studio** Flow for All (60 min)
10:00 am Aerial Yoga Decompression
|
