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28 8:00 am **In-Studio** Gentle Flow 8:00 am ONLINE Gentle Flow 9:30 am **In Studio** Yoga/Barre Fusion 11:00 am **In Studio** Yoga Mama (Prenatal Yoga) | 29 8:00 am ** In Studio** Morning Flow 8:00 am **Online** Morning Flow 9:30 am **In Studio** Ground & Balance Gentle Yoga Flow 9:30 am ONLINE Ground & Balance Gentle Yoga Flow 6:00 pm **In Studio** Core Fusion Flow | 30 6:30 am **Online** Morning Meditation & Mantra 9:00 am **In-Studio** Flow for All (60 min) 9:00 am ONLINE Flow for All (60 min) 5:30 pm **In Studio ** Gentle & Restore | 1 9:30 am **In Studio** Core Fusion Flow 9:30 am **Online** Core Fusion Flow 4:00 pm **In Studio** Stretch & Flow 4:00 pm **Online** Stretch & Flow 6:30 pm **In Studio** Barre Basics- 5 week series (1/5) | 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **Online** Strength, Stretch, and Soothe
10:00 am **In-Studio** Flow for All (60 min)
4:30 pm **In Studio** Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:30 am **In Studio** Warm Vinyasa Flow
10:00 am **In Studio** Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In Studio** Yoga/Barre Fusion
11:00 am **In Studio** Yoga Mama (Prenatal Yoga)
4:00 pm Community Kirtan with Stories the Gods & Goddesses of Yoga
| 8:00 am ** In Studio** Morning Flow
8:00 am **Online** Morning Flow
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In Studio** Core Fusion Flow
| 6:30 am **Online** Morning Meditation & Mantra
8:30 am **In-Studio** Flow for All (60 min)
8:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
4:00 pm **In Studio** Stretch & Flow
4:00 pm **Online** Stretch & Flow
6:30 pm **In Studio** Barre Basics- 5 week series (2/5)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
7:00 pm **In Studio** Monthly Restorative with Tibetan Singing Bowls
| 8:00 am **Online** Strength, Stretch, and Soothe
10:00 am **In-Studio** Flow for All (60 min)
4:30 pm **In Studio** Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:30 am **In Studio** Warm Vinyasa Flow
10:00 am **In Studio** Aerial Yoga Decompression
1:00 pm **In Studio** Yoga for Menopause
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In Studio** Yoga/Barre Fusion
11:00 am **In Studio** Yoga Mama (Prenatal Yoga)
4:00 pm **In Studio** Hanuman Chalisa
| 8:00 am **Online** Morning Flow
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In Studio** Core Fusion Flow
| 6:30 am **Online** Morning Meditation & Mantra
8:30 am **In-Studio** Flow for All (60 min)
8:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
4:00 pm **In Studio** Stretch & Flow
4:00 pm **Online** Stretch & Flow
6:30 pm **In Studio** Barre Basics- 5 week series (3/5)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **Online** Strength, Stretch, and Soothe
10:00 am **In-Studio** Flow for All (60 min)
4:30 pm **In Studio** Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:30 am **In Studio** Warm Vinyasa Flow
10:00 am **In Studio** Aerial Yoga Decompression
1:00 pm **In Studio** Yoga to Nurture Your Nervous System
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In Studio** Yoga/Barre Fusion
11:00 am **In Studio** Yoga Mama (Prenatal Yoga)
1:00 pm **In Studio** Monthly Restorative with Tibetan Singing Bowls
| 8:00 am **Online** Morning Flow
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In Studio** Core Fusion Flow
| 6:30 am **Online** Morning Meditation & Mantra
8:30 am **In-Studio** Flow for All (60 min)
8:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
4:00 pm **In Studio** Stretch & Flow
4:00 pm **Online** Stretch & Flow
6:30 pm **In Studio** Barre Basics- 5 week series (4/5)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **Online** Strength, Stretch, and Soothe
10:00 am **In-Studio** Flow for All (60 min)
4:30 pm **In Studio** Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:30 am **In Studio** Warm Vinyasa Flow
10:00 am **In Studio** Aerial Yoga Decompression
|
8:00 am **In-Studio** Gentle Flow
8:00 am ONLINE Gentle Flow
9:30 am **In Studio** Yoga/Barre Fusion
11:00 am **In Studio** Yoga Mama (Prenatal Yoga)
| 8:00 am ** In Studio** Morning Flow
8:00 am **Online** Morning Flow
9:30 am **In Studio** Ground & Balance Gentle Yoga Flow
9:30 am ONLINE Ground & Balance Gentle Yoga Flow
6:00 pm **In Studio** Core Fusion Flow
| 6:30 am **Online** Morning Meditation & Mantra
8:30 am **In-Studio** Flow for All (60 min)
8:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 9:30 am **In Studio** Core Fusion Flow
9:30 am **Online** Core Fusion Flow
4:00 pm **In Studio** Stretch & Flow
4:00 pm **Online** Stretch & Flow
6:30 pm **In Studio** Barre Basics- 5 week series (5/5)
| 8:30 am Online Gentle & Mindful Flow
9:30 am **In-Studio** Flow for All (60 min)
9:30 am ONLINE Flow for All (60 min)
5:30 pm **In Studio ** Gentle & Restore
| 8:00 am **Online** Strength, Stretch, and Soothe
10:00 am **In-Studio** Flow for All (60 min)
4:30 pm **In Studio** Aerial Yoga Decompression
| 8:30 am **Online** Gentle Flow
9:30 am **In Studio** Warm Vinyasa Flow
10:00 am **In Studio** Aerial Yoga Decompression
|
