Breathing Room Yoga & Movement Studio

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Breathing Room Yoga & Movement Studio

Breathing Room Yoga & Movement Studio
Breathing Room Yoga & Movement Studio
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Questions? Please contact us at [email protected]. Thank you.
**In Studio** Yoga/Barre Fusion Aerial Yoga Decompression **In Studio ** Gentle & Restore **In Studio** Alignment Yoga **In Studio** Barre **In Studio** Deep Stretch Yin Yoga **In Studio** Ground & Balance Gentle Yoga Flow **In Studio** Meditation & Movement **In Studio** Pilates Mat **In Studio** Power Vinyasa **In Studio** Yoga Nidra **In-Studio** Flow for All (60 min) **In-Studio** Gentle Flow **ONLINE** Deep Stretch Yin Yoga **Online** Yoga Nidra **RECORDING** Awakening Flow Aerial Earth with Yoga Nidra Aerial Stretch & Read Aerial Tone & Tune Up Aerial Yin and Reiki Floating Full Moon Yoga Nidra (Aerial Meditation) Floating Full Moon Yoga Nidra- Mat Jazzercise- Cardio Sculpt Kids Aerial Yoga Monthly Restorative Yoga with Reiki ONLINE Flow for All (60 min) ONLINE Gentle Flow ONLINE Ground & Balance Gentle Yoga Flow Online Gentle & Mindful Flow Soft Landing: Rest in Motion- Aerial Offering Suspended Solstice Symphony-Aerial Offering Alexa Plourde Alicia Jeffords Caren Welker Darshana/Lauren Hayley Baxter Janine Gaspari Jessica Owen Keely Lena Dimillo Lindsay McDonough Liz Merci Maeve Gleeson Melissa Ferrigno Melora Gregory Rebecca Ewald Robin Ivy Payton Sri Devi Melissa Urey Taylor York
  1. NOV 8 Sunday Today
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Aerial Earth with Yoga Nidra
      Robin Ivy Payton
  2. NOV 9 Monday Tomorrow
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    3. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    4. 6:00 pm
      Aerial Yoga Decompression
      Hayley Baxter
    5. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  3. NOV 10 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  4. NOV 11 Wednesday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    2. 9:30 am
      ONLINE Flow for All (60 min)
      Taylor York
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Pilates Mat
      Maeve Gleeson
  5. NOV 12 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    8. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
    9. 5:30 pm
      Aerial Yin and Reiki
      Alicia Jeffords
  6. NOV 13 Friday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  7. NOV 14 Saturday
    1. 8:30 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 1:00 pm
      Monthly Restorative Yoga with Reiki
      Jessica Owen
    5. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  8. NOV 15 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 9:00 am
      **In Studio** Pilates Mat
      Maeve Gleeson
    4. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    5. 11:00 am
      Aerial Stretch & Read
      Alicia Jeffords
  9. NOV 16 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      Aerial Yoga Decompression
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  10. NOV 17 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    3. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    4. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  11. NOV 18 Wednesday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    2. 9:30 am
      ONLINE Flow for All (60 min)
      Taylor York
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    5. 6:00 pm
      **In Studio** Pilates Mat
      Maeve Gleeson
  12. NOV 19 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    8. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
    9. 5:30 pm
      Aerial Yin and Reiki
      Alicia Jeffords
  13. NOV 20 Friday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  14. NOV 21 Saturday
    1. 8:30 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  15. NOV 22 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 9:00 am
      **In Studio** Pilates Mat
      Maeve Gleeson
    4. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    5. 5:30 pm
      Floating Full Moon Yoga Nidra (Aerial Meditation)
      Robin Ivy Payton
    6. 5:30 pm
      Floating Full Moon Yoga Nidra- Mat
      Robin Ivy Payton
  16. NOV 23 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      Aerial Yoga Decompression
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  17. NOV 24 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    3. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    4. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  18. NOV 25 Wednesday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    2. 9:30 am
      ONLINE Flow for All (60 min)
      Taylor York
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Pilates Mat
      Maeve Gleeson
  19. NOV 26 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    8. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
    9. 5:30 pm
      Aerial Yin and Reiki
      Alicia Jeffords
  20. NOV 27 Friday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
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