Breathing Room Yoga & Movement Studio

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Breathing Room Yoga & Movement Studio

Breathing Room Yoga & Movement Studio
Breathing Room Yoga & Movement Studio
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Questions? Please contact us at [email protected]. Thank you.
Aerial Earth with Yoga Nidra Aerial Tone & Tune Up Aerial Yin and Reiki Aerial Yoga Decompression Floating Full Moon Yoga Nidra (Aerial Meditation) Floating Full Moon Yoga Nidra- Mat Halloween Aerial Decompression Halloween Flips & Tricks **In Studio** Alignment Yoga **In Studio** Barre **In Studio** Core Fusion Flow **In Studio** Deep Stretch Yin Yoga **In-Studio** Flow for All (60 min) **In-Studio** Gentle Flow **In Studio ** Gentle & Restore **In Studio** Ground & Balance Gentle Yoga Flow **In Studio** Meditation & Movement **In Studio** Power Vinyasa **In Studio** Yoga/Barre Fusion **In Studio** Yoga Nidra Jazzercise- Cardio Sculpt Kids Aerial Yoga Libra New Moon Ritual Metal Element Yin and Sound Bath **Online** Core Fusion Flow **ONLINE** Deep Stretch Yin Yoga ONLINE Flow for All (60 min) ONLINE Gentle Flow Online Gentle & Mindful Flow ONLINE Ground & Balance Gentle Yoga Flow **Online** Power Vinyasa **Online** Yoga Nidra **Outdoor Yoga at Inn By The Sea** **RECORDING** Awakening Flow Breathing Room Studio Alexa Plourde Alexa Plourde and Alicia Jeffords Alicia Jeffords Caren Welker Darshana/Lauren Janine Gaspari Jessica Owen Keely Lena Dimillo Lindsay McDonough Liz Merci Melissa Ferrigno Melora Gregory Rebecca Ewald Robin Ivy Payton Sri Devi Melissa Urey Taylor York Wendy Diffin
  1. OCT 8 Thursday Today
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Canceled
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Canceled
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  2. OCT 9 Friday Tomorrow
    1. 8:00 am
      **Outdoor Yoga at Inn By The Sea**
      Alicia Jeffords
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alicia Jeffords
    4. 6:00 pm
      Libra New Moon Ritual
      Liz Merci
  3. OCT 10 Saturday
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    3. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  4. OCT 11 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Aerial Earth with Yoga Nidra
      Robin Ivy Payton
  5. OCT 12 Monday
    1. 7:00 am
      **In Studio** Barre
      Canceled
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Canceled
      Lena Dimillo
    3. 8:00 am
      **Outdoor Yoga at Inn By The Sea**
      Alexa Plourde
    4. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    5. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  6. OCT 13 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Alexa Plourde
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  7. OCT 14 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  8. OCT 15 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Canceled
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  9. OCT 16 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    3. 6:00 pm
      Metal Element Yin and Sound Bath
      Alexa Plourde and Alicia Jeffords
      Breathing Room Studio
  10. OCT 17 Saturday
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    3. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  11. OCT 18 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
  12. OCT 19 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  13. OCT 20 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Alexa Plourde
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  14. OCT 21 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  15. OCT 22 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Canceled
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  16. OCT 23 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  17. OCT 24 Saturday
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      Aerial Yoga Decompression
      Wendy Diffin
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  18. OCT 25 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Floating Full Moon Yoga Nidra (Aerial Meditation)
      Robin Ivy Payton
    5. 5:30 pm
      Floating Full Moon Yoga Nidra- Mat
      Robin Ivy Payton
  19. OCT 26 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  20. OCT 27 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
    6. 6:00 pm
      Halloween Flips & Tricks
      Caren Welker
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