Breathing Room Yoga & Movement Studio

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Breathing Room Yoga & Movement Studio

Breathing Room Yoga & Movement Studio
Breathing Room Yoga & Movement Studio
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Questions? Please contact us at [email protected]. Thank you.
Aerial Earth with Yoga Nidra Aerial Tone & Tune Up Aerial Yin and Reiki Aerial Yoga Decompression Floating Full Moon Yoga Nidra (Aerial Meditation) Floating Full Moon Yoga Nidra- Mat Halloween Aerial Decompression Halloween Aerial Flips & Tricks **In Studio** Alignment Yoga **In Studio** Barre **In Studio** Core Fusion Flow **In Studio** Deep Stretch Yin Yoga **In-Studio** Flow for All (60 min) **In-Studio** Gentle Flow **In Studio ** Gentle & Restore **In Studio** Ground & Balance Gentle Yoga Flow **In Studio** Intro to Aerial Series **In Studio** Meditation & Movement **In Studio** Power Vinyasa **In Studio** Yoga/Barre Fusion **In Studio** Yoga Nidra Jazzercise- Cardio Sculpt Kids Aerial Yoga **Online** Core Fusion Flow **ONLINE** Deep Stretch Yin Yoga ONLINE Flow for All (60 min) ONLINE Gentle Flow Online Gentle & Mindful Flow ONLINE Ground & Balance Gentle Yoga Flow **Online** Power Vinyasa **Online** Yoga Nidra **RECORDING** Awakening Flow Alexa Plourde Alicia Jeffords Caren Welker Darshana/Lauren Hayley Baxter Janine Gaspari Jessica Owen Keely Lena Dimillo Lindsay McDonough Liz Merci Melissa Ferrigno Melora Gregory Rebecca Ewald Robin Ivy Payton Sri Devi Melissa Urey Taylor York Wendy Diffin
  1. OCT 17 Saturday Today
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    3. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  2. OCT 18 Sunday Tomorrow
    1. 8:30 am
      **In-Studio** Gentle Flow
      Lindsay McDonough
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Lindsay McDonough
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
  3. OCT 19 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 5:30 pm
      **In Studio** Intro to Aerial Series
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  4. OCT 20 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Alexa Plourde
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  5. OCT 21 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  6. OCT 22 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Canceled
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  7. OCT 23 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  8. OCT 24 Saturday
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      Aerial Yoga Decompression
      Wendy Diffin
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  9. OCT 25 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Floating Full Moon Yoga Nidra (Aerial Meditation)
      Robin Ivy Payton
    5. 5:30 pm
      Floating Full Moon Yoga Nidra- Mat
      Robin Ivy Payton
  10. OCT 26 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 5:30 pm
      **In Studio** Intro to Aerial Series
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  11. OCT 27 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
    6. 6:00 pm
      Halloween Aerial Flips & Tricks
      Caren Welker
  12. OCT 28 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  13. OCT 29 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  14. OCT 30 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  15. OCT 31 Saturday
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    3. 9:30 am
      Halloween Aerial Decompression
      Caren Welker
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  16. NOV 1 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
  17. NOV 2 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  18. NOV 3 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  19. NOV 4 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **In Studio** Yoga Nidra
      Robin Ivy Payton
    4. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    5. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    6. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    7. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  20. NOV 5 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
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