Breathing Room Yoga & Movement Studio

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Breathing Room Yoga & Movement Studio

Breathing Room Yoga & Movement Studio
Breathing Room Yoga & Movement Studio
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Questions? Please contact us at [email protected]. Thank you.
Aerial Earth with Yoga Nidra Aerial Tone & Tune Up Aerial Yin and Reiki Aerial Yoga Decompression Floating Full Moon Yoga Nidra (Aerial Meditation) Floating Full Moon Yoga Nidra- Mat Halloween Aerial Decompression Halloween Aerial Flips & Tricks **In Studio** Alignment Yoga **In Studio** Barre **In Studio** Core Fusion Flow **In Studio** Deep Stretch Yin Yoga **In-Studio** Flow for All (60 min) **In-Studio** Gentle Flow **In Studio ** Gentle & Restore **In Studio** Ground & Balance Gentle Yoga Flow **In Studio** Intro to Aerial Series **In Studio** Meditation & Movement **In Studio** Power Vinyasa **In Studio** Yoga/Barre Fusion **In Studio** Yoga Nidra Jazzercise- Cardio Sculpt Kids Aerial Yoga Monthly Restorative Yoga with Reiki **Online** Core Fusion Flow **ONLINE** Deep Stretch Yin Yoga ONLINE Flow for All (60 min) ONLINE Gentle Flow Online Gentle & Mindful Flow ONLINE Ground & Balance Gentle Yoga Flow **Online** Power Vinyasa **Online** Yoga Nidra **RECORDING** Awakening Flow Soft Landing: Rest in Motion- Aerial Offering Suspended Solstice Symphony-Aerial Offering Alexa Plourde Alicia Jeffords Caren Welker Darshana/Lauren Hayley Baxter Janine Gaspari Jessica Owen Keely Lena Dimillo Lindsay McDonough Liz Merci Melissa Ferrigno Melora Gregory Rebecca Ewald Robin Ivy Payton Sri Devi Melissa Urey Taylor York
  1. OCT 25 Sunday Today
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Floating Full Moon Yoga Nidra (Aerial Meditation)
      Robin Ivy Payton
    5. 5:30 pm
      Floating Full Moon Yoga Nidra- Mat
      Robin Ivy Payton
  2. OCT 26 Monday Tomorrow
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 5:30 pm
      **In Studio** Intro to Aerial Series
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  3. OCT 27 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
    6. 6:00 pm
      Halloween Aerial Flips & Tricks
      Caren Welker
  4. OCT 28 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  5. OCT 29 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Canceled Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  6. OCT 30 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  7. OCT 31 Saturday
    1. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    3. 9:30 am
      Halloween Aerial Decompression
      Caren Welker
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  8. NOV 1 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
  9. NOV 2 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  10. NOV 3 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  11. NOV 4 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **In Studio** Yoga Nidra
      Robin Ivy Payton
    4. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    5. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    6. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    7. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  12. NOV 5 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  13. NOV 6 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    3. 6:00 pm
      Soft Landing: Rest in Motion- Aerial Offering
      Hayley Baxter
  14. NOV 7 Saturday
    1. 8:30 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  15. NOV 8 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Aerial Earth with Yoga Nidra
      Robin Ivy Payton
  16. NOV 9 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  17. NOV 10 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  18. NOV 11 Wednesday
    1. 9:30 am
      **In Studio** Core Fusion Flow
      Rebecca Ewald
    2. 9:30 am
      **Online** Core Fusion Flow
      Online
      Rebecca Ewald
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  19. NOV 12 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:15 pm
      Aerial Yin and Reiki
      Alicia Jeffords
    8. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    9. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
  20. NOV 13 Friday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
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