Breathing Room Yoga & Movement Studio

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Breathing Room Yoga & Movement Studio

Breathing Room Yoga & Movement Studio
Breathing Room Yoga & Movement Studio
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Questions? Please contact us at [email protected]. Thank you.
Aerial Earth with Yoga Nidra Aerial Tone & Tune Up Aerial Yin and Reiki Aerial Yoga Decompression Floating Full Moon Yoga Nidra (Aerial Meditation) Floating Full Moon Yoga Nidra- Mat **In Studio** Alignment Yoga **In Studio** Barre **In Studio** Deep Stretch Yin Yoga **In-Studio** Flow for All (60 min) **In-Studio** Gentle Flow **In Studio ** Gentle & Restore **In Studio** Ground & Balance Gentle Yoga Flow **In Studio** Meditation & Movement **In Studio** Power Vinyasa ** In Studio** Yin & Massage Therapy Workshop **In Studio** Yoga/Barre Fusion **In Studio** Yoga Nidra Jazzercise- Cardio Sculpt Kids Aerial Yoga Monthly Restorative Yoga with Reiki **ONLINE** Deep Stretch Yin Yoga ONLINE Flow for All (60 min) ONLINE Gentle Flow Online Gentle & Mindful Flow ONLINE Ground & Balance Gentle Yoga Flow **Online** Power Vinyasa **Online** Yoga Nidra **RECORDING** Awakening Flow Scorpio New Moon Ritual Soft Landing: Rest in Motion- Aerial Offering Suspended Solstice Symphony-Aerial Offering Alexa Plourde Alicia Jeffords Caren Welker Darshana/Lauren Hayley Baxter Janine Gaspari Jessica Owen Keely Lena Dimillo Lindsay McDonough Liz Merci Melissa Ferrigno Melora Gregory Rebecca Ewald Robin Ivy Payton Sri Devi Melissa Urey Taylor York
  1. NOV 1 Sunday Today
    1. 8:30 am
      **In-Studio** Gentle Flow
      Canceled
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
  2. NOV 2 Monday Tomorrow
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      Aerial Yoga Decompression
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  3. NOV 3 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  4. NOV 4 Wednesday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    2. 9:30 am
      ONLINE Flow for All (60 min)
      Taylor York
    3. 4:00 pm
      **In Studio** Yoga Nidra
      Robin Ivy Payton
    4. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    5. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    6. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    7. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  5. NOV 5 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:30 pm
      ** In Studio** Yin & Massage Therapy Workshop
      Alexa Plourde
    8. 5:30 pm
      Aerial Yin and Reiki
      Alicia Jeffords
  6. NOV 6 Friday
    1. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    2. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    3. 6:00 pm
      Soft Landing: Rest in Motion- Aerial Offering
      Hayley Baxter
  7. NOV 7 Saturday
    1. 8:30 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
    5. 7:00 pm
      Scorpio New Moon Ritual
      Liz Merci
  8. NOV 8 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
    4. 5:30 pm
      Aerial Earth with Yoga Nidra
      Robin Ivy Payton
  9. NOV 9 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      Aerial Yoga Decompression
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  10. NOV 10 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:00 am
      **In Studio** Alignment Yoga
      Melora Gregory
    3. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    4. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    5. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  11. NOV 11 Wednesday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    2. 9:30 am
      ONLINE Flow for All (60 min)
      Taylor York
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Caren Welker
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  12. NOV 12 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    8. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
    9. 5:30 pm
      Aerial Yin and Reiki
      Alicia Jeffords
  13. NOV 13 Friday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
  14. NOV 14 Saturday
    1. 8:30 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:30 am
      **RECORDING** Awakening Flow
      Jessica Owen
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Lindsay McDonough
    4. 1:00 pm
      Monthly Restorative Yoga with Reiki
      Jessica Owen
    5. 4:00 pm
      Aerial Yoga Decompression
      Rebecca Ewald
  15. NOV 15 Sunday
    1. 8:30 am
      **In-Studio** Gentle Flow
      Keely
    2. 8:30 am
      ONLINE Gentle Flow
      Online
      Keely
    3. 10:00 am
      **In-Studio** Flow for All (60 min)
      Keely
  16. NOV 16 Monday
    1. 7:00 am
      **In Studio** Barre
      Janine Gaspari
    2. 8:00 am
      **In Studio** Meditation & Movement
      Lena Dimillo
    3. 9:30 am
      **In Studio** Ground & Balance Gentle Yoga Flow
      Alexa Plourde
    4. 9:30 am
      ONLINE Ground & Balance Gentle Yoga Flow
      Online
      Alexa Plourde
    5. 6:00 pm
      Aerial Yoga Decompression
      Hayley Baxter
    6. 6:00 pm
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
  17. NOV 17 Tuesday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 9:30 am
      **In Studio** Power Vinyasa
      Liz Merci
    3. 4:00 pm
      Kids Aerial Yoga
      Alicia Jeffords
    4. 5:30 pm
      **In Studio ** Gentle & Restore
      Melissa Ferrigno
  18. NOV 18 Wednesday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
    2. 9:30 am
      ONLINE Flow for All (60 min)
      Taylor York
    3. 4:00 pm
      **Online** Yoga Nidra
      Online
      Robin Ivy Payton
    4. 5:30 pm
      Aerial Tone & Tune Up
      Robin Ivy Payton
    5. 6:00 pm
      **In Studio** Power Vinyasa
      Jessica Owen
    6. 6:00 pm
      **Online** Power Vinyasa
      Online
      Jessica Owen
  19. NOV 19 Thursday
    1. 8:00 am
      Jazzercise- Cardio Sculpt
      Darshana/Lauren
    2. 8:30 am
      Online Gentle & Mindful Flow
      Online
      Sri Devi Melissa Urey
    3. 9:30 am
      **In-Studio** Flow for All (60 min)
      Alexa Plourde
    4. 9:30 am
      ONLINE Flow for All (60 min)
      Online
      Alexa Plourde
    5. 4:00 pm
      **In Studio** Yoga/Barre Fusion
      Liz Merci
    6. 4:00 pm
      Aerial Yoga Decompression
      Alicia Jeffords
    7. 5:30 pm
      **In Studio** Deep Stretch Yin Yoga
      Alexa Plourde
    8. 5:30 pm
      **ONLINE** Deep Stretch Yin Yoga
      Online
      Alexa Plourde
    9. 5:30 pm
      Aerial Yin and Reiki
      Alicia Jeffords
  20. NOV 20 Friday
    1. 9:30 am
      **In-Studio** Flow for All (60 min)
      Taylor York
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