Soft Landing: Rest in Motion- Aerial Offering

Soft Landing: Rest in Motion

A candlelit aerial silk offering — 75 minutes to soften, settle, and rest.

This slow, intentionally paced aerial silk flow weaves together mindful movement, breathwork, somatic exploration, and awareness of the nervous system. Each offering concludes with Yoga Nidra, an extended guided rest inviting you to settle into stillness.

This is an immersive flow rather than step-by-step beginner instruction; some prior aerial experience is recommended.